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123Gráficos de programas
Alimento/ Quantidade Potência Tempo todo
Bebida -g/ml- -Nivel- -Min-
Guisado / sopa 200 800 W 1-2 tape, mexa após aquecer
Legumes 200 800 W 2-3 se necessário, junte um pouco de água,
500 800 W 4-5 tape e mexa a meio do tempo
Carne, 1 fatia* 200 800 W 3-4 espalhe o molho por cima, tape
Filete de peixe* 200 800 W 2-3 tape
Bolo, 1 fatia 150 400 W
1
/
2
coloque num recipiente
Comida para bebés, 190 400 W aprox. 1 transfira para um recipiente próprio para microondas. Depois
de 1 boião aquecido, mexa bem e verifique a temperatura
Manteiga ou 50 800 W
1
/
2
tape
margarina derretida*
Chocolate derretido 100 400 W 2-3 mexa de vez em quando
* Temperatura de refrigeração
Descongelar
Alimento Quantidade Potência Tempo Método Tempo
-g- -Nivel- -Min- de repouso
-Min-
Os tempos indicados na tabela são valores de referência que podem variar consoante a temperatura de congelação, a constituição e o
peso dos alimentos.
Goulash 500 240 W 8-12 mexa a meio do tempo de descongelação 10-15
Bolos, 1 fatia 150 80 W 2-5 coloque num recipiente 5
Fruta, ex.: cerejas, 250 240 W 4-5 espalhe de forma uniforme, vire a meio 5
morangos, ameixas, do tempo de descongelação
rframboesas
Descongelar & cozinhar
Alimento Quantidade Potência Tempo Método Tempo
-g- -Nivel- -Min- de repouso
-Min-
Filete de peixe 300 800 W 10-12 tape 2
Travessas 400 800 W 9-11 tape, mexa após 6 minutos 2
Cozinhar carne e peixe
Alimento Quantidade Potência Tempo Método Tempo
-g- -Nivel- -Min- de repouso
-Min-
Assados 1000 800 W 19-21* tempere q.b., coloque num prato pouco fundo vire após* 10
(porco, 400 W 11-14
vitela, 1500 800 W 33-36* 10
carneiro) 400 W 13-17
Carne assada 1000 800 W 9-11* tempere q.b., coloque numa tarteira, vire após* 10
(normal) 400 W 5-7
Filete de 200 800 W 3-4 tempere a gosto, coloque num recipiente e tape 3
peixe
123


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