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Aeg-electrolux mc 1762 e m Manual

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57Tableaux de programmation
Filet de poisson avec sauce piquante
0,4 kg 0,8 kg 1,2 kg
1. Mettez le filet de poisson dans le plat avec les
extrémités fines vers le centre et saupoudrez avec
du sel.
2. Etalez la sauce prêt à servir et la banane sur le
filet de poisson.
3. Couvrez avec du plastique micro-ondes et faites
cuire en CUISSON AUTOMATIQUE “Filet de
Poisson en Sauce”.
4. Après la cuisson, laissez reposer env. 2 min.
Filet de poisson au curry
200 g 400 g 600 g de filet de poisson
sel
40 g 80 g 100 g banane (en tranche)
160 g 320 g 480 g sauce curry (prêt à servir)
Recettes pour programmes automatiques
0,4 kg 0,8 kg 1,2 kg
1. Mélangez les ingrédients pour la sauce.
2. Mettez le filet de poisson dans le plat avec les
extrémités fines vers le centre et saupoudrez
avec du sel.
3. Etalez la sauce préparée sur le filet de
poisson.
4. Couvrez avec du plastique micro-ondes et
faites cuire en CUISSON AUTOMATIQUE “Filet
de Poisson en Sauce”.
5. Après la cuisson, laissez reposer env. 2 min.
140 g 280 g 420 g tomates en boîte
(égouttées)
40 g 80 g 120 g mais
4 g 8 g 12 g sauce au Piment
12 g 24 g 36 g oignon (haché menu)
1 tbsp 1-2 tbsp 2-3 tbsp vinaigre de vin rouge
moustarde, thym et
poivre de cayenne
200 g 400 g 600 g filet de poisson
(réfrigérer)
sel
Tableaux de cuisson
Abréviations utilisées
CC = cuillerée à café
CS = cuillerée à soupe
MG = matière grasse
kg = kilogramme
g = gramme
l = litre
ml = millilitre
cm = centimètre
Min = minute
Rechauffage de boissons et de mets
Boissons/ Quant Puissance Temps Conseils de préparation
mets -g/ml- -Level- -Min-
Lait 1 tasse 150 800 W approx. 1 ne pas couvrir
Eau 1 tasse 150 800 W 1-2 ne pas couvrir
6 tasses 900 800 W 10-12 ne pas couvrir
1 terrine 1000 800 W 11-13 ne pas couvrir
… 57 …


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