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Aeg-electrolux mc 1762 e m Manual

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Fischfilet mit pikanter Sauce
20 Programmtabellen
0,4 kg 0,8 kg 1,2 kg
1. Die gesalzenen Fischfilets mit den dünnen
Enden zur Mitte in eine runde Auflaufform
geben.
2. Die fertig zubereitete Sauce und die Bananen
über die Filets geben.
3. Mit Mikrowellenfolie abdecken und mit
GARAUTOMATIK für “Fischfilet mit Sauce”
garen.
4. Nach dem Kochen 2 Min. stehen lassen.
Fischfilet mit Curry-Sauce
200 g 400 g 600 g Fischfilet
Salz
40 g 80 g 100 g Bananen (in kleinen
Stücken)
160 g 320 g 480 g Currysauce (fertig
zubereitete)
Rezepte für Garautomatik
0,4 kg 0,8 kg 1,2 kg
1. Die Zutaten für die Sauce mischen.
2. Die gesalzenen Fischfilets mit den dünnen
Enden zur Mitte in eine runde Auflaufform
geben.
3. Die fertig zubereitete Sauce über die Filets
gießen.
4. Mit Mikrowellenfolie abdecken und mit
GARAUTOMATIK für “Fischfilet mit Sauce” garen.
5. Nach dem Kochen 2 Min. stehen lassen.
140 g 280 g 420 g Tomaten aus der Dose
(abgetropft)
40 g 80 g 120 g Mais
4 g 8 g 12 g Chillisauce
12 g 24 g 36 g Zwiebeln (fein gehackte)
1 tbsp 1-2 tbsp 2-3 tbsp Rotweinessig
Senf, Thymian und
Cayenne-Pfeffer
200 g 400 g 600 g Fischfilet
Salz
Gartabellen
Verwendete Abkürzungen
EL = esslöffel
TL = teelöffel
Ta = tasse
kg = kilogramm
g = gramm
l = liter
ml = milliliter
cm = zentimeter
min = minuten
Erhitzen von getränken & Speisen
Getränk/ Menge Leistung Zeit Verfahrenshinweise
Speise -g/ml- -Stufe- -Min-
Milch 1 Tasse 150 800 W ca. 1 nicht abdecken
Wasser 1 Tasse 150 800 W 1-2 nicht abdecken
6 Tassen 900 800 W 10-12 nicht abdecken
1 Schüssel 1000 800 W 11-13 nicht abdecken
… 20 …


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