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Vakuumbeutel gegart werden. Für
bessere Ergebnisse garen Sie die
Lebensmittel sofort nach der
Zubereitung.
Damit Artischocken ihre Farbe
behalten, legen Sie sie in Wasser mit
Zitronensaft, nachdem Sie sie
gesäubert und geschnitten haben.
Gargut Dicke der Leben-
smittel
Menge für 4
Personen (g)
Temperatur
(°C)
Dauer
(Min.)
Ebene
Spargel,
grün
ganz 700 - 800 90 40 - 50 3
Spargel,
weiß
ganz 700 - 800 90 50 - 60 3
Zucchini 1 cm dicke Scheiben 700 - 800 90 35 - 40 3
Lauch Streifen oder Ringe 600 - 700 95 40 - 45 3
Aubergine 1 cm dicke Scheiben 700 - 800 90 30 - 35 3
Kürbis 2 cm große Stücke 700 - 800 90 25 - 30 3
Paprika Streifen/Viertel 700 - 800 95 35 - 40 3
Stangensell-
erie
1 cm große Stücke 700 - 800 95 40 - 45 3
Möhren 0,5 cm dicke Schei-
ben
700 - 800 95 35 - 45 3
Knollensell-
erie
1 cm dicke Scheiben 700 - 800 95 45 - 50 3
Fenchel 1 cm dicke Scheiben 700 - 800 95 35 - 45 3
Kartoffeln 1 cm dicke Scheiben 800 - 1000 95 35 - 45 3
Artischock-
enherzen
geviertelt 400 - 600 95 45 - 55 3
11.7 SousVide Garen: Obst
und Süßes
Obst schälen, Samen entfernen und
ggf. entkernen
Damit Äpfel und Birnen ihre Farbe
behalten, legen Sie sie in Wasser mit
Zitronensaft, nachdem Sie sie
gesäubert und geschnitten haben.
Für bessere Ergebnisse garen Sie die
Lebensmittel sofort nach der
Zubereitung.
Gargut Dicke der Lebensmit-
tel
Menge für 4
Personen (g)
Temperatur
(°C)
Dauer
(Min.)
Eben
e
Pfirsich halbiert 4 Stück 90 20 - 25 3
Pflaumen halbiert 600 g 90 10 - 15 3
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