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9 Haben Sie Fragen? | ninjakitchen.eu
EXPERTENTIPP: Kurz vor Ende des Programms ein
wenig Crème double hinzugeben, damit die Suppe
schön cremig wird.
ERSTENS:
AROMA SCHAFFEN
ÖL/BUTTER
NEHMEN
2 Esslöel
insgesamt
Olivenöl, Kokosöl,
Butter, Avocadoöl,
Panzenöl.
ZWIEBELN HINZUGEBEN
1 kleine Zwiebel oder Schalotte, geschält
und gewürfelt
GEWÜRZE +
AROMATRÄGER
HLEN
3 Teelöel
insgesamt
Knoblauch, Ingwer,
Thymian, Salz,
Pfeer, Koriander,
Kreuzkümmel,
Tomatenmark.
CHOP
AUSHLEN
Der Mixer wird die
Aromaträger grob
zerkleinern.
NUN FOLGT
SAUTÉ
Der Mixer wird die
Zutaten 5 Minuten
lang anschwitzen,
um die Aromastoe
freizusetzen.
PORTIONEN: 3–4
GARZEIT: 35 MINUTEN
ANSCHLIESSEND:
ZUTATEN GAREN
GEMÜSESORTE
HLEN
460 g insgesamt,
in 2,5 cm große Stü-
cke geschnitten
Karotten, Kartoeln,
Süßkartoeln, Blumenkohl,
Brokkoli, Tomaten,
Butternusskürbis, Sellerie,
Spinat, Kohl, Pilze, Mais, Paprika.
EINE BASIS
HLEN
1 l insgesamt
Wasser, Gemüsebrühe,
Rinderbrühe, Kokosmilch,
Hühnerbrühe, passierte
Tomaten.
PROGRAMM
SMOOTH
SOUP
AUSHLEN
Ihr Mixer wird vorgeheizt, bis der
Siedepunkt erreicht ist. Danach
mixt und rührt er, um die
Zutaten gleichßig zu garen.
Anschließend werden sie zu
einer feinen Suppe püriert.
ZUBEREITUNG INDIVIDUELLER
CREMESUPPEN
5


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