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The body fat content is shown as the amount of stored fat as a percentage of total
body weight. There is no generally accepted set value as this varies significantly
according to gender (due to the different build) and age. Body fat is vital for basic body
functions. Its protecting organs, cushioning joints, regulating body temperature,
storing vitamins and serves the body as energy storage. As essential for women a
minimum body fat proportion between 10% and 13% and for men between 10% and
13% is requested - with the exception of competitive athletes.
Body fat is not a clear indicator for health. Too high body weight and a too high body
fat proportion are linked to the incidence of many civilization diseases such as
diabetes, cardiovascular diseases, etc. Lack of movement and improper nutrition are
often the prime course for these diseases. There is a obvious direct relationship
between overweight and lack of movement.
A significant part of the human body consists of body water. This body water is
differently distributed throughout the whole body. Lean muscle tissue contains approx.
75% body water, blood approx. 83% body water, body fat approx. 25% body water
and bones have a water content of about 22%.
The average total body water percentage range for healthy men is between 50 65%.
The equivalent value for women is approximately 45 60% due to the higher body fat
content. About two third of the total body water is stored in the cells and is therefore
called intra cellular. The other third of the total body water is extra cellular body water.
fat percentage is slightly less a less hydration level means the body fat percentage is
slightly higher.
There is no healthy risk for pregnancy. The body analyzer is absolutely safe for the
mother and her unborn baby. However, due to the changes in water content in the
mothers body, the readings should not be interpreted as completely accurate.
ADE Germany takes no responsibility for any damages or losses caused by the use of
this body analyzer scale or for Third Party claims. This product is exclusively intended
for private use. This product is not designed for commercial or professional use in
hospitals or other medical facilities.
3. Commissioning
Safety guidelines:
Persons (including children) with reduced physical, sensory, or mental capabilities or
lack of experience and knowledge do not intend the appliance for use, unless a person
responsible for their safety has given them supervision or instruction concerning use of
the appliance.
- Children should be supervised to ensure that they do not play with the appliance.
Not suitable for persons with electronic implants (heart
pacemaker, etc.).
Place the scale on a plane and firm surface (tiles, hardwood
flooring, etc.) to avoid a wrong measurement on carpeted
floor.
Always stay in the centre of the scale to prevent the scales
tipping to the side.
Attention - Hazard of slips! Do not stand on the scale with
wet feet or on a slippery surface of the weighing platform.
Please care that no heavy object may fall on the scale. The
glass surface is breakable.
Clean the scale only by using a slightly damp cloth. Do not
use solvents or abrasive cleaning agents. Do not submerge
the scale under water.
Preparation: Open the battery cover at the bottom side of the scale and insert the
supplied batteries. Please ensure the correct polarity of the batteries (+/-).
There is a little switch button at the bottom side of the scale KG / LB / ST for country
specific settings with the option to switch from kg = kilogram to lb = pound or st = stone.
Please pay attention to use the scale under consideration of your country specific unit
of weight.
Women
AGE Body Fat Body Water
slim normal
slightly
overweight
overweight
normal
10-16
<18% 18-28% 29-35% >35% 57-67%
17-39
<20% 20-32% 33-38% >38% 47-57%
40-55
<23% 23-35% 36-41% >41% 42-52%
56-85
<24% 24-36% 37-42% >42% 37-47%
Men
AGE Body Fat Body Water
slim normal
slightly
overweight
overweight
normal
10-16
<10% 10-18% 19-23% >23% 58-72%
17-39
<12% 12-20% 21-25% >25% 53-67%
40-55
<13% 13-21% 22-26% >26% 47-61%
56-85
<14% 14-22% 23-27% >27% 42-56%
6 3
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