26
However, the AbTronicX2 is the most beneficial and scientific training
aid recommended for people training to increase muscle size, strength
and definition.
After working out we would recommend that you use the AbTronicX2
within 2 to 3 hours on the same groupings that were worked on in the
gym. Use the AbTronicX2 for approximately 20 minutes gradually
increasing the intensity until a very intense contraction is felt.
SPEED & ENDURANCE
Select (Mode 8, Iron Man)
Reaction time, speed and some endurance involves the development
of different motors or fibers that make up the muscles. Some fibers
provide high strength but only last a few seconds at maximum strength
then power rapidly decreases. Other fibers are designed to deliver a
lower power for longer periods. The Iron Man Program , select
Program # 8, delivers signals that can work on all or selected motors
or fibers so that muscle response time and endurance can be refined
to suit your requirements.
INCH LOSS & FIGURE SHAPING
Select (Mode 8, Iron Man)
Your AbTronicX2 dual channel belt will work through fat and work on
any muscle group of your choice. Muscle will develop effectively in
shape and performance when you use the AbTronicX2. Especially
with the dual channel exercise number 8 you will reach maximum
efficiency. Weight loss will mean reshaping your body. This can be
done in a reasonable time frame in a combined hybrid regime taking
full advantage of aerobics, diet and your AbTronicX2. Removing body
fat will reveal your defined muscular appearance and fit body. Any
aerobic exercise will allow development of breathing and heart
muscles, which will maintain overall health and burn energy.
Immediately after any workout (jogging, cycling or even walking) when
blood energy levels are low use your AbTronicX2. The muscles will be
looking for energy and if it is low the body will be encouraged to use
stored energy (fat). Your diet is another necessary way of reducing
energy intake and promoting the use of stored energy and reduction of
fat.
