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Food
Weight (g)
Power Set-
ting
Time (min)
Standing
time (min)
Comments
Whole chicken 900 High 16 – 24 5 – 10
Cook covered. Turn
the food over several
times during cooking.
Diced chicken 450 Medium High 7 – 11 5 – 10
Cook covered. Turn
the food over several
times during cooking.
Chicken breast
(boned)
450 Medium High 8 – 12 5 – 10
Cook covered. Turn
the food over several
times during cooking.
Fish
Food
Weight (g)
Power Set-
ting
Time (min)
Standing
time (min)
Comments
Fish fillets 450 High 6 – 10 5 – 10
Cook covered. Turn
the food over several
times during cooking.
Whole mackerel
(cleaned and pre-
pared)
450 High 6 – 10 5 – 10
Cook covered. Turn
the food over several
times during cooking.
Whole Trout
(cleaned and pre-
pared)
450 High 7 – 12 5 – 10
Cook covered. Turn
the food over several
times during cooking.
Salmon stakes 450 High 6 – 10 5 – 10
Cook covered. Turn
the food over several
times during cooking.
Fresh Vegetable
Food Weight
(g)
Power Set-
ting
Time (min)
Standing
time (min)
Comments
Broccoli
250
500
High
4 – 6
7 – 9
2 – 3
Cook covered. Stir
once during cooking
and once after cook-
ing.
Brussels sprouts 250 High 5 – 6 2 – 3
Add 60 – 75 ml of
water. Cook covered.
Stir once during
cooking and once af-
ter cooking.
Carrots 250 High 4 – 6 2 – 3
Cook covered. Stir
once during cooking
and once after cook-
ing.
13
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