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SOORT GE-
RECHT
Traditionele berei-
ding
Bereiding met hete
lucht
Bereidings-
tijd [min]
Notities
Rek-
stand
Temp
[°C]
Rek-
stand
Temp
[°C]
Forel/Zeebrasem 2 190 2 175 40-55 3-4 vissen
Tonijn/zalm 2 190 2 175 35-60 4-6 filets
Grill
Verwarm de oven vóór de bereiding 10 minuten
voor.
Hoeveelheid Grill Bereidingstijd [min]
SOORT GERECHT Stuks [g] Ovenniveau Temp [°C] 1e kant 2e kant
Tournedos 4 800 4 max. 12-15 12-14
Biefstuk 4 600 4 max. 10-12 6-8
Worstjes 8 - 4 max. 12-15 10-12
Varkenskotelet 4 600 4 max. 12-16 12-14
Kip (in 2 helften) 2 1000 4 max. 30-35 25-30
Vleesspiesen 4 - 4 max. 10-15 10-12
Kippenborst 4 400 4 max. 12-15 12-14
Hamburger 6 600 4 max. 20-30 -
Visfilets 4 400 4 max. 12-14 10-12
Geroosterde sand-
wiches
4-6 - 4 max. 5-7 -
Geroosterd brood 4-6 - 4 max. 2-4 2-3
Ontdooien
SOORT GE-
RECHT
[g]
Ontdooitijd
[min]
Nadooitijd [min] Notities
Kip 1000 100-140 20-30
Leg de kip op een omgekeerde
onderschotel in een groot bord.
Halverwege de bereidingstijd
omdraaien.
Vlees 1000 100-140 20-30
Halverwege de bereidingstijd
omdraaien.
Vlees 500 90-120 20-30
Halverwege de bereidingstijd
omdraaien.
Forel 150 25-35 10-15 -
Aardbeien 300 30-40 10-20 -
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