587178

Xterra TR3.0 TREADMILL Manual

17
Zoom out
Zoom in
Previous page
1/28
Next page
TR3.0 Treadmill
15
Programmable Features
The TR3.0 Treadmill has six factory preset programs, two user dened programs and one
manual program.
To Select and Start a Preset Program
1. Press the Program key to run through the program options. Press Enter to select a pro-
gram. The display will prompt you through the programming or you can just press Start to
begin the program with default values.
2. If Enter was pressed, the Display will now be blinking a value, indicating your Age (default
is 35). Entering your correct age affects the Heart Rate Bar Graph Display and the Heart
Rate programs. Use the 5/6 keys to adjust, then press Enter. (Note: You may press
Start at any time during the programming to start the program.)
3. The Display will now be blinking a value, indicating your Body Weight (default is 150 lbs.).
Entering the correct body weight will affect the calorie count. Use the 5/6 keys to adjust,
then press Enter.
A note about the Calorie display: No exercise machine can give you an exact calorie
countbecause there are too many factors which determine exact calorie burn for a
particular person. Even if someone is the exact same body weight, age and height, their
calorie burn may be very different than yours. The Calorie display is to be used as a
reference only to monitor improvement from workout to workout.
4. The Display will be blinking a value, indicating Time (the default value is 30 minutes). You
may use any of the 5/6 keys to adjust the time. After adjusting, or to accept the default,
press Enter. (Note: You may press Start at any time during the programming to start the
program).
5. The Display will now be blinking the preset top speed of the selected program (3 mph or
5 kph). Use the Speed 5/6 keys to adjust, then press Enter. Each program has vari-
ous speed changes throughout; this allows you to limit the highest speed the program can
reach.
6. The Display will be blinking the preset top incline of the selected program (3.0%). Use the
Incline 5/6 keys to adjust, then press Enter.
You are now done programming data and may press Start to begin your workout or Enter to
go back one level to change data entered in the programming phase.
… 17 …


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Xterra TR3.0 TREADMILL at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Xterra TR3.0 TREADMILL in the language / languages: English as an attachment in your email.

The manual is 1,82 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info