Manual Xterra MB880 INDOOR CYCLE (page 17 of 21) (English)

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MB880 Indoor Cycle

Adjustment Of Seat Position

Seat Height Adjustment

1. Standing next to the bike, adjust the seat until it is about hip height.

2. Rotate the crank arms until the pedals are in the vertical position: 12 and 6

o’clock.

3. Place your foot in the toe cage of the pedal closest to the oor and mount the

bike. Ensure that the ball of your foot is over the center of the pedal. Your leg

should be slightly bent at the knee, about 5 degrees.

4. If your leg is too straight or your foot cannot touch the pedal you will need to

lower the seat height. If your leg is bent too much, you will need to raise the

seat height.

5. Dismount the bike. Then loosen the quick release lever on the seat post and

adjust up or down as necessary.

6. When the seat is in the desired position, tighten the quick release to secure

the seat post.

7. Note the nal position mark on the seat post for future reference.

Seat Forward/Aft Adjustment

8. Sit on the bike with the crank arms in the 3 and 9 o’clock positions. A proper

forward/aft position (for road bike training) of the seat is achieved when the

small bump at the top of your shin is above the pedal axle.

9. Dismount the bike. Loosen the quick release under the seat and slide the seat

forward or backward as desired; tighten the quick release lever.

Handle Bar Adjustment

Handlebar Height Adjustment

1. The handlebar height is a matter of preference. Start with a handlebar height

that is the same as the seat’s height. Adjusting the handlebar higher will give

the rider a more upright position; lower will result in a more crouched position.

2. Raise or lower the handlebar by loosening the quick release on the handlebar

post and adjust by sliding the handlebar mount up or down as desired. Then

tighten the quick release to secure the handlebar post. Note the nal position

mark on the handlebar post for future reference.

Adjustment of Handlebar’s Forward/Aft Position

3. Loosen the quick release under the handlebar and slide the handlebar forward

or backward as desired. A suitable forward/aft position should allow the rider

comfortably grasp the handlebar with a slight bend at the elbow.

4. Tighten the quick release to secure the handlebar assembly.

Adjusting The Bike For A Proper Fit

Take some time to learn how to properly adjust the bike to your body; it will make your

workouts more pleasant and a safer experience too. Riding the bike when it is incorrectly

adjusted can result in discomfort and increase your risk of injury.

First Time User Instructions

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Xterra MB880 INDOOR CYCLE Manual

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