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Withings Go
v1.0 | Mars 2016
Suivi de mon sommeil
Aperçu
Votre Withings Go vous permet de suivre votre sommeil sans aucune intervention de votre
part. Vous n'avez qu'à porter votre Withings Go au poignet lorsque vous allez vous coucher
et le capteur fera le reste !
Assurez-vous d'avoir précisé sur l'application que vous portez votre Withings Go au poignet
an que la détection du sommeil soit activée. Reportez-vous à la section “Changer la façon
dont je porte mon Withings Go sur l’application” page18 pour plus d'informations.
Si vous ne souhaitez pas suivre votre sommeil, ne portez pas votre Withings Go lorsque
vous dormez.
Récupération de mes données de sommeil
Vous pouvez récupérer les données liées à votre sommeil recueillies par votre Withings Go
sur votre Timeline ou dans l'application Withings Health Mate®.
(1) Déroulement de votre
nuit:
- Temps d'éveil (orange)
- Durée du cycle de sommeil
léger (bleu clair)
- Durée du cycle de sommeil
profond (bleu foncé)
(2) Temps passé en position
allongée
(3) Durée totale de sommeil
(4) Pourcentage atteint
par rapport à l'objectif de
sommeil (8 heures)
(5) Temps nécessaire à
l'endormissement
(6) Nombre de réveils
L'application Withings Health Mate® conserve l'ensemble de votre historique, vous
permettant ainsi de suivre facilement l'évolution de votre sommeil.
26


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Others manual(s) of Withings GO - iOS - Activity and Sleep Tracker

Withings GO - iOS - Activity and Sleep Tracker User Manual - English - 42 pages

Withings GO - iOS - Activity and Sleep Tracker User Manual - German - 41 pages


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