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FR-52
Withings Aura ™
v2.0 | Juillet 2015
Utiliser le Capteur de sommeil
Suivre votre sommeil
Aperçu
Après avoir réglé votre Capteur de sommeil, vous pourrez suivre votre sommeil sans aucune
intervention de votre part. Tout ce que vous avez à faire est de rester au lit: le capteur fait le
reste.
Si vous souhaitez arrêter le suivi de votre sommeil, reportez-vous à la section “Désactiver le
suivi du sommeil”, page53.
Consulter vos données de sommeil
Vous pouvez consulter les données liées à votre sommeil recueillies par votre
Capteur de sommeil sur votre Timeline ou sur votre Dashboard dans l'application
Withings Health Mate ™.
(1) Déroulement de votre
nuit:
- Temps d'éveil (orange)
- Durée du sommeil
paradoxal (bleu clair)
- Durée du cycle de sommeil
léger (bleu moyen)
- Durée du cycle de sommeil
profond (bleu foncé)
(2) Temps passé au lit
(3) Durée totale de sommeil
(4) Pourcentage atteint
par rapport à l'objectif de
sommeil (8 heures)
(5) Fréquence cardiaque au
repos
(6) Temps nécessaire à
l'endormissement
(6) Nombre de réveils
L'application Withings Health Mate ™ conserve l'ensemble de votre historique, vous
permettant ainsi de suivre facilement l'évolution de votre sommeil.
52


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Others manual(s) of Withings Aura - Smart sleep System - iOS

Withings Aura - Smart sleep System - iOS Quick start guide - English - 12 pages

Withings Aura - Smart sleep System - iOS User Manual - English - 69 pages

Withings Aura - Smart sleep System - iOS Quick start guide - German - 12 pages

Withings Aura - Smart sleep System - iOS User Manual - German - 70 pages

Withings Aura - Smart sleep System - iOS Quick start guide - French, Italian, Portuguese, Spanish - 12 pages


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