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9
STEAMED MIXED
VEGETABLES
Prepare the vegetables. Peel the potatoes and carrots and 1.
cut in pieces. Cut also the courgette in pieces and divide the
caulifl ower into fl orets.
Pour the water into the bottom part of the steamer and
2.
add salt. Place the steam grid (insert) on top and place the
vegetables into groups on the steam grid. Cover with the lid.
Cook on 63.
TH
SENSE Steam function for set time 6 – 10 minutes.
Note! That the set steaming time will depend on the season
of the year!
4 SERVINGS
INGREDIENTS
50 g courgettes
50 g asparagus
50 g carrots
50 g green beans
50 g potatoes
50 g caulifl ower
100 ml water
salt
FUNCTION: 6
TH
SENSE STEAM
PREPARATION: 10 MINUTES
COOKING: 6– 10 MINUTES
STUFFED PEPPERS
2 - 4 SERVINGS
FUNCTION: MICROWAVES, 6
TH
SENSE STEAM.
PREPARATION: 15 MINUTES.
COOKING TIME: 6 MINUTES.
REST: 5 MINUTES.
INGREDIENTS
2 – 3 peppers, 400 – 450 g
400 g minced meat
1 onion
1 – 2 garlic cloves
15 ml olive oil
30 ml tomato purée
1 ml nutmeg
5 ml salt
1 ml black pepper
1 egg
1 slice of white bread without crust
30 ml grated parmesan cheese
100 ml water or bouillon
Chop the onion and garlic. Place it in a dish, add the oil and 1.
cook covered 1½ -2 minutes on 750W. Allow to cool.
Cut the peppers in half and remove the seeds. Place the
2.
peppers in the strainer.
Mix together the minced meat, onion, tomato purée, salt,
3.
pepper and nutmeg. Add the egg and breadcrumbs. Stuff
the peppers with this mixture. Sprinkle the parmesan on
top.
Pour the water or bouillon into the bottom container of
4.
the Steam pot. Place the peppers on top and cover with
the lid.
Cook on 6
5.
TH
SENSE Steam for 6 minutes.
Allow to rest for 5 minutes before serving.
6.
9


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