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FR
DUAL CRISP FRY
Guide des catégories d'aliments :
ALIMENT
CATÉGORIE
POIDS CONSEIL
•P1
Frites
300-600g
Graissez légèrement le plat Crisp. Saupoudrez de sel
avant la cuisson. Retournez-les quand le four vous y
invite.
•P2
Nuggets de poulet
200-600g
Graissez légèrement le plat Crisp. Retournez-les quand
le four vous y invite.
•P3
Poisson pané
250-600g
Graissez légèrement le plat Crisp. Retournez les ali-
ments lorsque le four vous y invite.
•P4
Ailes de poulet
200-600g
Assaisonnez les ailes de poulet. Graissez le légèrement
plat Crisp. Retournez-les quand le four vous y invite.
•P5
Pommes de terre,
en morceaux
300-800g
Épluchez et coupez les pommes de terre. Assaisonnez
et graissez légèrement le plat Crisp et graissez légère-
ment le dessus. Mélangez lorsque le four vous y invite.
•P6
Falafel
4 portions
Mélangez les pois chiches avec du persil, du sel, du
poivre, du cumin et des graines de coriandre, laissez
reposer au réfrigérateur pendant environ 30 minutes,
mélangez la farine avec de l'eau douce pour créer un
composé similaire à de la pâte, formez les hamburgers
et plongez-les d'abord dans la farine, puis dans la cha-
pelure, placez sur le plat Crisp préalablement aspergé
d'huile d'olive extra vierge (2 cuillères à soupe).
•P7
Cabillaud pané
relevé
4 portions
Dans un bol, mélangez la chapelure, le paprika, la
poudre d'ail, le curcuma, le sel et le poivre avec l'albu-
mine, couvrez les lets de cabillaud avec la chapelure
assaisonnée et pressez avec les mains, arrangez les -
lets sur la plaque Crisp.
33


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