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39
FR
6TH SENSE CHEF MENU (MENU CHEF) (MWP 339)
Microwave (Mi-
cro-ondes)
Plat résistant
Plat Crisp et
poignée Crisp
Cuit-vapeur Cuit-vapeur
(Fond et couvercle)
Grille basse Grille haute
RECETTES ALIMEN-
TAIRES
QUANTITÉ
TEMPS DE
PRÉPARA-
TION
ACCES-
SOIRES
PRÉPARATION
1-LÉGUMES
P1
Pommes de
terre
200g-
1000g
5,5-17,5min
Convient pour les pommes de terre : 200-300g chacune. La-
vez-les et percez-les avec une fourchette. Retournez-les
quand le four vous y invite.
P2
Tomates
300g-
800g
11-15min
Coupez les tomates en deux, assaisonnez-les et sau-
poudrez-les de fromage
P3
Carottes
150g-
500g
capteur
Placez les aliments dans la grille vapeur. Ajoutez 100 ml
d'eau au fond. Couvrez.
P4
Brocolis
150g-
500g
capteur
Placez les aliments dans la grille vapeur. Ajoutez 100 ml
d'eau au fond. Couvrez.
P5
Pommes de
terre
150g-
500g
capteur
Placez les aliments sur la grille vapeur. Ajoutez 100 ml
d'eau au fond. Couvrez avec le couvercle.
P6
Légumes sur-
gelés
150g-
500g
capteur
Placez les aliments dans la grille vapeur. Ajoutez 100 ml
d'eau au fond. Couvrez avec le couvercle.
2-POULET
P1
Filets de pou-
let
200g-
1000g
13,1-32,6min
Graissez légèrement le plat Crisp. Assaisonnez et ajoutez les
lets et placez-les sur le plat Crisp préchauffé. Retournez les
aliments lorsque le four vous y invite.
P2
Cuisses de
poulet
400g-
1000g
15-28,6min
Assaisonnez les cuisses de poulet. Graissez le plat Crisp.
Ajoutez les cuisses après avoir préchauffé le plat Crisp et re-
tournez-les lorsque le four vous y invite.
P3
Filets de pou-
let
150g-
500g
capteur
Assaisonnez et placez-les dans le cuit-vapeur. Ajou-
tez100 ml d’eau au fond et couvrez avec le
couvercle.
3-VIANDE
P1
Bœuf
800g-
1500g
24-40min
Assaisonnez le rôti et placez-le dans un four froid, retournez le
rôti lorsque le four vous y invite.
Plat allant au mi-
cro-ondes et au four
39


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