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DE
DUAL CRISP
Lebensmittelkategorie Garmethode Gewicht oder Zeit HINWEIS
•p7
Kartoffelecken
Dual Crisp Fry 300 – 800g
Kartoffeln schälen und schneiden. Würzen
und Crisp-Platte leicht einfetten. Öl darüber
träufeln. Bei Aufforderung verrühren.
•p8
Falafel
Dual Crisp Fry 4 Portionen
Kichererbsen mit Petersilie, Salz, Pfeffer,
gemahlenem Kreuzkümmel und Korian-
dersamen vermischen, etwa 30 Minuten im
Kühlschrank ruhen lassen, Mehl mit etwas
Wasser zu einer butterähnlichen Masse ver-
rühren, Burger formen und in den Mehlteig
tauchen. Anschließend in Paniermehl legen
und auf der zuvor mit natürlichem Olivenöl
(2 Esslöffel) beträufelten Crisp-Platte plat-
zieren.
•p9
Gewürztes pa-
niertes Kabeljau
Dual Crisp Fry 4 Portionen
Paniermehl, Paprika, Knoblauchpulver, Kur-
kuma, Salz und Pfeffer in einer Schüssel ver-
mengen. Ei verquirlen und das Kabeljaulet
rundum mit diesem bedecken. Anschließend
mit dem gewürzten Paniermehl bedecken
und mit der Hand leicht platt drücken. Filets
auf der Crisp-Platte anordnen.
20


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