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Plat allant aux
micro-ondes
Plat allant aux
micro-ondes
Plat Crisp et
poignée Crisp
CUIT-VAPEUR
(Cuit-vapeur vapeur
à une couche)
CUIT-VAPEUR
(Fond et couvercle)
Grille basse Grille haute
RECETTES
ALIMENTAIRES
QUANTITÉ
TEMPS DE
PRÉPARA-
TION
ACCESSOIRES PRÉPARATION
P4
Crevettes
panées
[Double crisp]
200g-
600g
9,5-21,1min
Utilisez de très grandes crevettes, panées.
Graissez légèrement le plat allant aux mi-
cro-ondes et au four. Ajoutez les aliments
lorsque le plat allant au four et aux mi-
cro-ondes est préchauffé. Retournez les ali-
ments lorsque le four vous y invite.
P5
Escalopes
de poisson
[Vapeur]
150g-
500g
capteur
Assaisonnez et placez-les dans le cuit-vapeur.
Ajoutez 100 ml d'eau au fond et couvrez avec
le couvercle.
P6
Saint-
Jacques
[Vapeur]
150g-
500g
capteur
Placez dans la grille du cuit-vapeur. Ajoutez
100 ml d'eau au fond et couvrez avec le cou-
vercle.
5 - PIZZA / QUICHE
P1
Fait maison
épaisse
[Double crisp]
850g 17min
Préparez une pâte avec 150 ml d'eau, 15 g
de levure fraîche, 200-225g de farine, sel et
huile. Faites lever. Roulez-la sur un plat allant
au four et aux micro-ondes, et piquez-la avec
une fourchette. Garnissez de tomates, mozza-
rella et jambon, par exemple.
P2
Quiche
Lorraine
[Double crisp]
900g 19 MIN
Préparez une pâte brisée (250g de farine,150g
de beurre + 2½cuillers à soupe d'eau) ou uti-
lisez une pâte toute prête. (400-450g) Dou-
blez de pâte le plat allant au four et aux mi-
cro-ondes. Mélanger 100 g de bacon, 130 g
de fromage, 4 œufs et 150 ml de yaourt. As-
saisonnez avec du poivre noir et de la noix de
muscade.
P3
Pizza
épaisse
[Double crisp]
300g-
700g
9-13,1min Retirez l'emballage.
P4
Pizza ne
surgelée
[Double crisp]
250g-
400g
9-12min Retirez l'emballage.
6TH SENSE CHEF MENU (MENU CHEF)
32


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