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NL
BOVENSTE ROOS-
TER
MIDDELSTE CON-
TAINER
ONDER-
STE ROOS-
TER
ONDERKANT BEREIDINGSDUUR BESCHRIJVING
Kippendijen (250 g) Water (100 ml) Nvt
Basmatirijst (200
g) met citroengras,
stukjes gember en
water (400 ml).
Stap 1: Magnetron JET gedurende
4 min;
Stap 2: Magnetron 350 W geduren-
de 30 min;
Na aoop door elkaar mengen en be-
sprenkelen met yogurt en tajine-krui-
den.
Gesneden worteltjes
en lamsvlees (200 g)
Water (100 ml) Nvt
Boekweit (100 g)
en water (200 ml)
Stap 1: Magnetron JET gedurende 2
min 30 s;
Stap 2: Magnetron 350 W geduren-
de 15 min;
Na aoop op smaak brengen met toma-
tensaus en besprenkelen met komijn-
poeder.
Met vlees gevulde
paprika's (500 g)
Water (100 ml) Nvt
Langkorrelige rijst
(200 g) en water
(300 ml)
Stap 1: Magnetron JET gedurende
4 min;
Stap 2: Magnetron 350 W geduren-
de 30 min;
Opdienen met olie.
Zalmmoten (200 g) Water (100 ml)
Spruitjes
(300 g)
Water (100 ml)
Stap 1: Magnetron JET gedurende 4
min 30 s;
Stap 2: Magnetron 350 W geduren-
de 6 min;
Opdienen met olie en verse dille.
Garnalen (gepeld)
(250 g)
Water (100 ml) Nvt
Burgul graan (100
g) en water (200
ml)
Stap 1: Magnetron JET gedurende 2
min 30 s;
Stap 2: Magnetron 350 W geduren-
de 15 min;
Opdienen met olie en verse koreander.
Gehaktballen (250 g) Water (100 ml) Nvt
Witte rijst (200 g)
en water (300 ml)
Stap 1: Magnetron JET gedurende
4 min;
Stap 2: Magnetron 350 W geduren-
de 30 min;
Opdienen met tomatensaus of een saus
naar uw voorkeur.
Visballen (200 g) Water (100 ml)
Geraspte
aardappe-
len (300 g)
Water (100 ml)
Stap 1: Magnetron JET gedurende 4
min 30 s;
Stap 2: Magnetron 350 W geduren-
de 8min;
Na aoop de aardappelen met een vork
prakken, melk en geraspte kaas toe-
voegen.
6TH SENSE DUAL STEAM (DUBBELE STOOMPAN)
27


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