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FR
PUISSANCE DU FOUR
MICRO-ONDES
UTILISATION CONSEILLÉE:
90 W
Ramollissement de crème glacée et réchauffage.
160 W
Ramollissement de beurre et de fromages.
350 W
Cuisson plus lente, ragoût et faire fondre du beurre et du chocolat.
500 W
Cuisson des sauces de viande, fromages et oeufs et pour finir la cuisson des plats en
sauce.
600 W
Cuisson de plats et de repas sur assiette qui ne peuvent pas être remués.
700 W
Cuisson de poisson, légumes, viandes.
800 W
Vous pouvez l'utiliser pour le réchauffage de boissons, eau, soupes, café, thé ou autres
aliments à haute teneur en eau. Pour les plats préparés avec des œufs ou de la crème,
choisir une puissance inférieure.
Micro-ondes - Sélection de la puissance
Micro-ondes - Guide de cuisson
Type
d’aliments
QuantitéPuissance
Durée
Temps de
repos
Instructions
MWF420 MWF421
Filets de
poulet
400g 700W 6mins-6½mins 6½mins-7mins 3mins
Poser les filets de poulet en fines
tranches sur le plat micro-ondes.
Bacon
4
tranches
800W 3mins-3½mins -
Poser les tranches de bacon
séparément sur un plat allant au
micro-ondes.
Légumes
(frais)
400g 700W 6mins-7mins 5½mins-6½mins 1min
Ajouter deux cuillères à soupe d'eau
avant la cuisson. Remuer à la moitié
de la cuisson.
Légumes
(surgelés)
400g 700W 7mins-8½mins 6½mins-8mins 1min
Ajouter deux cuillères à soupe d'eau
avant la cuisson. Remuer à la moitié
de la cuisson.
Veste de
pomme de
terre
4 800W 21mins-23mins 20mins-22mins 5mins
1 kg de pommes de terre de taille
moyenne avec la peau (choisis-
sez des pommes de terre avec des
tailles similaires), percer des trous
avec une fourchette.
Pain de
viande
900g 700W 16mins-17mins 16mins-17mins 5mins
Préparer votre recette préférée et
mettre le mélange dans un plat
allant au micro-ondes en évitant les
poches d'air.
Poisson
(entier)
600g 700W 6½mins-7½mins 5½mins-6½mins 3mins
Percer la peau du poisson avec une
fourchette afin de permettre à la va-
peur de sortir lors de la cuisson.
Filets de
poisson
400g 700W 6½mins-7½mins 3mins
Poser les filets de poisson en
couches minces sur le plat allant au
micro-ondes.
15


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