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18
VIANDES
mois
RAGOÛTS
mois
FRUITS
mois
Bœuf 8 - 12 Viande, volaille 2 - 3 Pommes 12
Porc, veau 6 - 9
PRODUITS LAITIERS
Abricots 8
Agneau 6 - 8 Beurre 6 Mûres 8 - 12
Lapin 4 - 6 Fromage 3 Cassis/groseilles 8 - 12
Viande hachée/Abats 2 - 3 Crème fraîche 1 - 2 Cerises 10
Saucisses 1 - 2 Glace 2 - 3 Pêches 10
VOLAILLE
ŒUFS 8 Poires 8 - 12
Poulet 5 - 7
SOUPES ET SAUCES
Prunes 10
Dinde 6 Soupe 2 - 3 Framboises 8 - 12
Abats de volaille 2 - 3 Sauce pour viande 2 - 3 Fraises 10
CRUSTACÉS
Pâté 1 Rhubarbe 10
Mollusques 1 - 2 Ratatouille 8 Jus de fruits (orange,
citron, pamplemousse)
4 - 6
Crabe, homard 1 - 2
PRODUITS DE
BOULANGERIE
PÂTISSERIE
GRATIN
FRUITS DE MER
Pain 1 - 2 Asperges 8 - 10
Huîtres ouvertes 1 - 2 Petits gâteaux
(nature)
4 Basilic 6 - 8
POISSON
Gâteaux 2 - 3 Haricots 12
poissons "gras
"(saumon, hareng,
maquereau)
2 - 3 Crêpes 1 - 2 Artichauts 8 - 10
poissons "maigres"
(morue, sole)
3 - 4 tes à tarte/gâteau
crues
2 - 3 Brocoli 8 - 10
Quiche 1 - 2 Choux de Bruxelles 8 - 10
PIZZAS 1 - 2 Chou- eur 8 - 10
Carottes 10 - 12
leri 6 - 8
Champignons 8
Persil 6 - 8
Poivrons 10 - 12
Petits pois 12
Haricots d'Espagne 12
Épinards 12
Tomates 8 - 10
Courgettes 8 - 10
TEMPS DE STOCKAGE DES ALIMENTS CONGELÉS
18


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