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7
COMPATIBILITY
From your phone, tablet or laptop to your bike computer, heart rate monitor or bike
sensors, KICKR Smart Trainers offer the widest range of compatibility and connectivity.
iOS must be running version 8 or newer
Android 4.3 or newer and Bluetooth enabled
Mac requires ANT+ USB Stick or Bluetooth enabled
Windows PC when paired with ANT+ USB Stick or Bluetooth enabled
For a full list of KICKR compatible apps visit:
www.wahoofitness.com/fitness-apps#kickr
LEVEL: Just like
riding on a fluid or
wind trainer, the
faster you go, the
harder it gets. The
level you select
determines the
progression of
your power curve.
RESISTANCE:
This allows
you to set the
resistance of the
brake anywhere
from 0 to 100%.
Regardless of
speed, the brake
will remain set
until you decide
to change it.
ERG: Set your
desired power,
the KICKR CORE
will increase
or decrease
the resistance
to maintain a
constant power
output, regardless
of speed.
SIM: Enter your
weight, bike type,
riding position,
headwind and
grade and the
KICKR CORE will
accurately model
the power curve
just as if you were
riding outdoors.
COMPLETE YOUR SETUP USING THE WAHOO APP
SPINDOWN: Before using the KICKR CORE for the first time you should perform a
spindown to calibrate your device. Additionally, a spindown should be repeated
approximately every 2 weeks through the Wahoo App to ensure the most accurate
power data.
START A WORKOUT: From the workout screen select the green “Start” button to begin
the workout. Swipe right to view the KICKR CORE page. This page enables you to view
your workout and control the KICKR CORE.
KICKR CORE WORKOUT MODES: The Wahoo App has the following workout modes
that you can use to control your KICKR CORE:
ENGLISH
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