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simple cooking recipes to get you started
PESTO SAUCE
Preparation: 5 minutes
Processing: 1 minute
Yield: 1 1/2 cups (360 ml)
1/2 cup (120 ml) olive oil
1/2 cup (50 g) grated Parmesan
cheese
3 medium garlic cloves, peeled
2 cups (80 g) fresh basil leaves
3 tablespoons (25 g) pine nuts
salt and pepper, to taste
1. Place all ingredients,
except salt and pepper,
into the Vitamix container
in the order listed and
secure lid.
2. Select Variable 1.
3. Turn machine on and
slowly increase to
Variable 7.
4. Blend for 1 minute, using
the tamper to press the
ingredients into the
blades.
Chef’s Tip: Recipe yields enough
to coat 1 pound (454 g) of pasta.
heating
BLACKBERRY FIVE-SPICE SAUCE
Preparation: 5 minutes
Processing: 5-6 minutes
Yield: 2 1/2 cups (600 ml)
1/4 cup (60 ml) apple
cider vinegar
3 cups (430 g) fresh or
frozen blackberries
1/2 teaspoon ground
cinnamon
1 teaspoon Chinese five spice
powder
6 black peppercorns
1/4 cup (50 g) sugar
1/2 cup (120 ml) olive oil
1. Place all ingredients, except
olive oil, into the Vitamix
container in the order listed
and secure lid.
2. Select Variable 1.
3. Turn machine on and slowly
increase speed to Variable
10, then to High.
4. Blend for 5 - 6 minutes or
until heavy steam escapes
from the vented lid.
5. Reduce speed to Variable 5
and remove the lid plug.
6. Pour olive oil through the lid
plug opening. Blend an
additional 20 seconds.
Chef’s Tip: Recommended for
grilled pork tenderloin, chicken
or duck.
40


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