Manual Vitalmaxx Z 01914 - Z 09328 (page 16 of 41) (English, German, Dutch, French)

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Setting goals

1. Open the “Goal” tab.

2. Enter your workout goals here, for example a cer-

tain number of steps or a certain number of kilome-

tres etc., that you would like to reach.

3. Push the “Start” button to start the application.

Programme settings

1. Open the “Programme settings” tab.

2. You can adjust language settings here.

3. Check the “Automatic update” box if you would like

the software to automatically look for updates.

4. You can ﬁ ne tune the step counter in the “Light ex-

ercise” ﬁ eld. You can specify how many movements/

steps per minute the system should classify as light

exercise. We recommend keeping the preset

History

1. Open the “History” tab.

2. Here, you will ﬁ nd an overview of calories burned,

the number of steps and the distance covered etc.

3. Select whether an overview of the current day (“Day”

is selected) or an overview of the current month

(“Month” is selected) should be displayed (A).

4. To view the analysis of another day or month, click a corresponding day on the cal-

endar (B).

Sleep history

The “sleep monitor” must be activate to display your sleep history (see the

“Settings” section).

1. Open the “History” tab. Note: Select the respective

month in the calendar (A), for which you would like to

view an analysis.

2. Push the “Sleep history” button (B) button to open

the corresponding window.

3. Use the arrow buttons (C) to select a day, for which

you would like to view an analysis.

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Vitalmaxx Z 01914 - Z 09328 Manual

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