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PREMIUM
FAT BURN / FETTVERBRENNUNG Ideal um das
Körperfett zu reduzieren. Verwendung
schwächerer Widerstände bei längerer
Trainingszeit im Vergleich zu anderen
Programmen (wir empfehlen eine
Trainingszeit von 30 – 60 Minuten).
MOUNTAIN / BERGTRAINING In diesem Programm
wird der Widerstandsgrad schrittweise
erhöht, um Muskelkraft und Ausdauer
aufzubauen.
RANDOM / ZUFALL Mit diesem Programm wird
Abwechslung in Ihr Training gebracht. Der
Computer wählt per Zufall für jedes Segment
einen Widerstandsgrad, dieser ist von dem
Widerstandsgrad in der Programmeinstellung
abhängig.
WATTS / WATT Dieses Programm ermöglicht
dem Benutzer mit einer selbst bestimmten
Wattzahl zu trainieren. Bei einer niedrigen
UPM / SPM Zahl erhöht sich der Widerstand
dazu proportional. Bei einer höheren UPM /
SPM Zahl verringert sich der Widerstand
proportional dazu.
51


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