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PREMIUM
FAT BURN / FETTVERBRENNUNG
Ideal um das Körperfett zu reduzieren.
Verwendung schwächerer Widerstände
bei längerer Trainingszeit im Vergleich zu
anderen Programmen (wir empfehlen eine
Trainingszeit von 30 60 Minuten).
MOUNTAIN / BERGTRAINING
In diesem Programm wird der
Widerstandsgrad schrittweise erhöht, um
Muskelkraft und Ausdauer aufzubauen.
RANDOM / ZUFALL
Mit diesem Programm wird Abwechslung
in Ihr Training gebracht. Der Computer
wählt per Zufall für jedes Segment einen
Widerstandsgrad, dieser ist von dem
Widerstandsgrad in der Programmeinstellung
abhängig.
WATTS / WATT
Dieses Programm ermöglicht dem Benutzer
mit einer selbst bestimmten Wattzahl zu
trainieren. Bei einer niedrigen UPM Zahl
erhöht sich der Widerstand dazu proportional.
Bei einer höheren UPM Zahl verringert sich
der Widerstand proportional dazu.
51


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