Manual Vision Fitness R2000 (page 24 of 48) (German)

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Programmübersicht

Schnellstart

Der schnellste Weg, um das Training zu beginnen, ist einfach die START

Taste zu drücken. Sie überspringen dann die voreingestellten Programme

und trainieren im MANUAL Modus, mit konstantem Widerstand. Der

Widerstandslevel wechselt also nicht automatisch, aber Sie können den

Schwierigkeitsgrad durch Benutzung der Pfeiltasten selbst bestimmen.

Beachten Sie: Aufgrund der Tatsache, dass Sie keine Programmierung

vorgenommen haben, nutzt der Computer die zuletzt gesetzten Werte,

um die Trainingsinformationen zu berechnen.

MANUAL / MANUELL Bei diesem Training

ändert sich der Widerstandslevel nicht, es

sei denn Sie ändern ihn manuell.

INTERVALS/INTERVALL Verbessert Ihre

Kraft, Schnelligkeit und Ausdauer durch

Wechsel

zwischen leichten uns starken Widerstän-

E3100 R2100

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Vision Fitness R2000 Manual

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