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7
ALLE FAHRRÄDER
SICHERER STAND
Falls Ihr Trainingsgerät, nachdem
Sie es an der gewünschten
Position aufgestellt haben,
wackelt, müssen Sie die
höhenverstellbaren Schrauben so
einstellen, dass der Heimtrainer
auch bei intensivem Einsatz sicher
und absolut waagrecht steht.
Lösen Sie die Mutter unten an der
Schraube, um die Schraube zu
drehen. Drehen Sie die Schraube
nach links oder rechts, bis das
Gerät waagrecht steht. Fixieren
Sie die Mutter, indem Sie sie
gegen den hinteren Standfuß
festziehen
SITZPOSITION
Positionieren Sie Ihren Fußballen auf dem Pedal. Der Sitz ist richtig
eingestellt, wenn das Knie bei entferntester Pedalstellung leicht gebeugt ist
und Sie ohne Probleme treten können. Sie dürfen dabei nicht das Gewicht
verlagern müssen.
11


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