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TEMPO FÜR JEDE STUFE | TEMPOS FOR ALL LEVELS | VELOCITÀ PER OGNI LIVELLO | RYTHME DE LA DURÉE DE CHAQUE NIVEAU |
TEMPO
VOOR ELKE STAND | TEMPÓ MINDEGYIK FOKOZATHOZ | RYCHLOST PRO KAŽDÝ STUPEŇ | TEMPO PRE KAŽDÝ STUPEŇ | RITM PENTRU FIECARE
TREAPTĂ | TEMPO DLA KAŻDEGO STOPNIA
minuten |
minutes | mi-
nuti | minutes
minuten |
perc | minuty |
minúty | minu-
te | minuty
ANFÄNGER | BEGINNERS | PRINCIPIANTE
| DÉBUTANT |
BEGINNER | KEZDŐ | ZAČÁ-
TEČNÍK | ZAČIATOČNÍK | ÎNCEPĂTOR | POCZĄT-
KUJĄCY
MÄSSIG FORTGESCHRITTENE | MODE-
RATELY ADVANCED | MEDIO-AVANZATO |
NIVEAU AVANCÉ MODÉRÉ |
LICHT GEVOR-
DERD | KÖZÉPHALADÓ | MÍRNĚ POKROČILÝ
| MIERNE POKROČILÝ | AVANSAT MODERAT |
ŚREDNIOZAAWANSOWANI
FORTGESCHRITTENE | ADVANCED |
AVANZATO | NIVEAU EXPERT |
GEVORDERD |
HALADÓ | POKROČILÝ | POKROČILÝ | AVANSAT
| ZAAWANSOWANI
10 30-33 64-66 98-99
9 27-29 62-64 96-98
8 24-26 60-62 92-94
7 20-23 56-59 94-96
6 16-19 53-55 88-91
5 13-16 49-52 84-87
4 10-12 44-48 81-83
3 6-9 41-44 75-78
2 4-5 37-40 71-74
1 1-3 34-36 67-70
Tabelle 1: Manueller Modus - Trainingsempfehlung | Chart 1: Manual mode – training recommendations | Tabella 1: modalità
manuale – consigli per l’allenamento | Tableau 1: mode manuel – conseil d’entraînement | Tabel 1: handmatige modus - trai-
ningsadvies | 1. táblázat: Kézi üzemmód - ajánlott edzés | Tabulka 1: Ruční režim - tréninková doporučení | Tabuľka 1: Manuál-
ny mód – odporúčaný tréning | Tabelul 1: Modul manual - Recomandare de antrenament | Tabela 1: Tryb manualny - zalecenia
treningowe
minuten |
minutes | mi-
nuti | minutes
minuten |
perc | minuty |
minúty | minute
| minuty
TEMPO FÜR JEDES PROGRAMM | TEMPO FOR EVERY PROGRAMME | VELOCITÀ PER OGNI PROGRAMMA | RYTHME DE CHAQUE
PROGRAMME |
TEMPO VOOR ELK PROGRAMMA | TEMPÓ MINDEGYIK PROGRAMHOZ | RYCHLOST PRO KAŽDÝ PROGRAM | TEMPO PRE KAŽDÝ
STUPEŇ | RITM PENTRU FIECARE PROGRAM | TEMPO DLA KAŻDEGO PROGRAMU
P1 P2 P3
9 16 20 10
8 18 40 44
7 28 60 99
6 38 80 33
5 48 99 99
4 58 40 22
3 48 99 99
2 38 40 11
1 28 99 99
ANFÄNGER | BEGINNERS | PRINCIPI-
ANTE | DÉBUTANT |
BEGINNER | KEZDŐ |
ZAČÁTEČNÍK | ZAČIATOČNÍK | ÎNCEPĂTOR |
POCZĄTKUJĄCY
MÄSSIG FORTGESCHRITTENE | MODE-
RATELY ADVANCED | MEDIO-AVANZATO |
NIVEAU AVANCÉ MODÉRÉ |
LICHT GEVOR-
DERD | KÖZÉPHALADÓ | MÍRNĚ POKROČILÝ
| MIERNE POKROČILÝ | AVANSAT MODERAT |
ŚREDNIOZAAWANSOWANI
FORTGESCHRITTENE | ADVANCED | AVANZA-
TO | NIVEAU EXPERT |
GEVORDERD | HALADÓ |
POKROČILÝ | POKROČILÝ | AVANSAT | ZAAWAN-
SOWANI
Tabelle 2: Automatischer Modus - Trainingsempfehlung | Chart 2: Automatic mode – training recommendations | Tabella 2:
modalità automatica – consigli per l’allenamento | Tableau 2: mode automatique – conseil d’entraînement | Tabel 2: Automati-
sche modus - trainingsadvies | 2. táblázat: Automatikus üzemmód - ajánlott edzés | Tabulka 2: Automatický režim - tréninková
doporučení | Tabuľka 2: Automatický mód – odporúčaný tréning | Tabelul 2: Modul automat - Recomandare de antrenament |
Tabela 2: Tryb automatyczny - zalecenia treningowe
Sie können natürlich jederzeit auch Ihre ganz individuelle Tempo-Einstellung wählen. | You can, of course, select your own tempo setting that suits you individually
as well, however. | Naturalmente, sarà sempre possibile impostare una velocità personalizzata. | Vous pouvez évidemment sélectionner le réglage personnalisé de
votre rythme. | Natuurlijk kunt u ook zelf uw persoonlijke tempo-instelling kiezen. | Természetesen bármikor választhat saját egyéni tempóbeállítást is. | Můžete si
samozřejmě kdykoli zvolit i své zcela individuální nastavení rychlosti. | Samozrejme, kedykoľvek môžete zvoliť aj vaše celkom individuálne tempo. | Bineînţeles că
puteţi selecta în orice moment şi propria dvs. setare individuală a ritmului. | Naturalnie zawsze możecie Państwo wybrać zupełnie indywidualne ustawienia tempa.
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