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VETTA HR409 Manual

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Het alarmsignaal voor de Wekker en voor de Doel-Zone kan in- en
uitgeschakeld w orden door drukken van de alarm toets. O m dit aan
te geven schakelt het symbool op het scherm aan of uit.
Om het alarmsignaal voor de wekker aan of uit te zetten de toets
drukken vanuit de Tijd functie. Als dit signaal piept kan het door
drukken van iedere toets worden uitgezet.
Om het alarm signaal voor de Doel-Zone in of uit te schakelen
vanuit de Hartslag functie de toets drukken en vasthouden.
Afhankelijk van uw specifieke doelstelling, uw individuele fitness
niveau of hoe energiek u zich voelt, zou u misschien uw bereik van
de ene op de andere dag, aan de hand van de volgende grafiek
willen veranderen:
HET IN - E N UITS C H AK E LE N VAN HE T
ALAR M S IGN AA L
B AS IS TIP S V OOR FITN E S S TR A IN IN G E N
UITLEG VAN H ET B E GR IP DOE L-Z ON E
OE FE N DOE L_ZON E GR AFIEK
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O pwarmen / Afkoelen
8 5 % to Ma x
6 5 % to 85 %
5 5 % to 65 %
5 5 % to 65 %
… 9 …


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