Manual Vermeiren Kim (page 8 of 32) (English, German, Dutch, French, Italian, Polish, Spanish)

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Kim

2019-03

10. Exercises of the legs

L CAUTION: Risk of injury – Always sit in a chair

when performing the leg exercise. Do not stand on

the pedal exerciser.

L CAUTION: Risk of injury - Make sure that the

chair does not move or rotate. If the chair has

wheels, be sure the brakes are engaged.

L CAUTION: Risk of injury - Make sure that you

wear good shoes that do not slip off the pedals.

(Rubber soled shoes)

L CAUTION: Risk of burns – Do not take the

pedal exerciser by the pedals tube after training,

this could be warm caused by the friction of

moving parts.

 Place pedal exerciser on a horizontal, non-

smooth surface directly in front of the chair.

 Sit comfortably in a non-movable chair.

 Place your feet in the pedals.

 Now you can pedal with the pedal exerciser.

11. Resistance adjustment

Turn the adjustable star button to adjust the resistance

for pedalling.

 Turn clockwise (direction +): Resistance

increases -- heavier pedalling.

 Turn counter clockwise (direction -): Resistance

decreases -- looser pedalling.

12. Safety instructions

 Consult your specialist (doctor) before using the

pedal exerciser.

 Stop the exercises and consult your specialist

immediately if you feel dizziness, severe

muscle/joint pain or chest pain.

 Warm-up and stretch about 5 minutes before

beginning your exercises.

 Exercises shall be in a controlled manner and

beginning slowly.

 Do not exhaust yourself.

 Do not exceed the chargeable weight. The

chargeable weight for your pedal exerciser is

50 kg.

 Use the pedal exerciser on horizontal, dry, non-

smooth and indoor surfaces.

 Keep a minimum safety area clearance of 1 meter

around the pedal exerciser. Make sure that this

area remains clear during use of the pedal

exerciser.

 Keep away from children. The pedal exerciser

shall not be used as a toy.

 When it is used by or near children, invalids or

disabled persons, close supervision is necessary.

 Risk of burns – Be careful when using in hot or

cold environments (sunshine, extreme cold,

saunas, etc.) and when touching.

 Do not place fingers between components of the

pedal exerciser when folding.

 Keep fingers, clothes, jewellery or other items

away from moving parts of the pedal exerciser

(rotating pedals).

 Wear comfortable and suitable clothing when

using the pedal exerciser.

 Be sure to wear good shoes that do not slip off

the pedals.

 Make sure that the chair in which you are sitting

does not move or rotate.

 Do not stand on the pedal exerciser.

 Do not use the pedal exerciser when it is not

working properly.

 Take note of the instructions for care and service.

The manufacturer is not liable for damage caused

by improper servicing/care.

13. Maintenance, inspection, cleaning

For the maintenance manual of the pedal exerciser,

please consult the Vermeiren website:

www.vermeiren.com.

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Vermeiren Kim Manual

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