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E. Træningsmodus Træningshistorik Optegnelser
E- 04
Sådan gennemser du træningshistorik uret
Hold [M] nede uanset modus for at komme ind i Setting Menu > Workout > History
Herefter vil et resumé af den sidste optegnelse blive vist
Træningsresumé:
Data vedrørende træningsresumé fylder 3 sider. Optegnelsesnummeret findes i øverste højre hjørne
første side. Optegnelsesnummeret ændres ved at trykke
[S/S] eller [L/R] tasten. Anden og tredje linje er
tids- og datomarkører. Den sidste linje viser det totale antal etaper under denne træning. En side forbliver
fremme i 5 sekunder. Derefter erstattes den af den næste. Side 1,2 og 3 vises hver for sig i sekvenser à 5
sekunder.
Den næste side indeholder træningstid, distance og gennemsnitstempo. Den tredje side
indeholder kalorieforbrænding, gennemsnitlig hjerterytme og gennemsnitlig hastighed. Hvis du ønsker at se
nærmere detaljerne for hver etape, tryk [V] for at komme ind oversigten over etape-resuméer.
Hvis du er færdig, tryk [M] for at komme
tilbage til menuen eller hold [M] nede i 2 sekunder for at
komme direkte tilbage til funktionsmodus.
Etape resumé:
Etape resuméet består af 2 sider. Optegnelsesnummeret står øverst til venstre, hvorimod det
aktuelle etapenummer står i øverste højre hjørne. Ligesom resumédataene, er disse sider lagt ud
alternativt. Side 1 indeholder etapetid, etapedistance og gennemsnitligt etapetempo. Side 2
indeholder splittiden (anvendt tid siden påbegyndelsen af denne etape), gennemsnitlig hjerterytme
og etapehastighed.
Tryk [V] for at vende tilbage til oversigten over træningsresuméer. Hvis du er færdig, tryk [M] i
2 sekunder for at komme direkte tilbage til funktionsmenuen.
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