520025

Vasa Ergometer Manual

25
Zoom out
Zoom in
Previous page
1/83
Next page
23
Vasa Ergometer User’s Manual
07/01/11
Figure A
OPTIONAL: you may wish to use the blue fastpin on top right of damper door.
This pin will lock the damper door at desired setting but is not requireed.

SETTING #1
(door closed)
Lowest/Easiest
Figure B
SETTING
2
SETTING #7
(door open)
Highest/Hardest
'DPSHUGRRUVHWWLQJLGHQWLÀFDWLRQ
window
PART 2 - Using the Vasa Ergometer
2.2. SETTING THE RESISTANCE ON THE VASA ERGOMETER
7KHÀ\ZKHHODQGWKHGDPSHUGRRUZRUNLQFRQFHUWWRDIIHFWWKHUHVLVWDQFH\RXZLOOIHHOXVLQJWKH9DVD
Ergometer. Tether cords are used to restrict the distance the bench travels on the monorail, and are not
intended as resistance cords.
FLYWHEEL
7KHDLUÀRZUHVLVWDQFHRIWKHÀ\ZKHHOVLPXODWHVWKHUHVLVWDQFHRIZDWHUWKHKDUGHU\RXSXOOWKHPRUH
resistance you feel.
DAMPER DOOR
<RXFDQDGMXVWWKHDLUÀRZUHVLVWDQFHE\FKDQJLQJWKHRSHQLQJRIWKH
damper door on the front of your Vasa Ergometer. The lowest setting “1”
(door fully closed) provides the least resistance and setting “7” (door fully
open) provides the most resistance. Setting #1 is similar to going WITH
the current and Setting #7 is similar to going AGAINST a strong current.
To adjust the damper door, pull/push the bottom of damper door to the
desired setting (1-7) indicated in the window on the top of the door
(Figure A). The ratchet hinge will keep the damper door in place.
OPTIONAL: The blue fastpin locks the damper door at the chosen setting
(Figure B). This is optional as the damper door will not move when the
fastpin is not inserted.
… 25 …


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Vasa Ergometer at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Vasa Ergometer in the language / languages: English as an attachment in your email.

The manual is 3,39 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info