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Unold 48421 Manual

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23
Vegetarien – Léger et délicieux
À la mexicaine
4 tranches de pain blanc ou
de pain au maïs
2 CS de grains de maïs
(conserve)
2 CT de poivron rouge coupé
2 CT d’oignons hachés
quelques gouttes de sauce de
Worcester
quelques gouttes de sauce au
chili
À l‘asiatique
4 tranches de pain blanc
4 CS de légumes chinois
(congélés) quelques gouttes
de sauce de soja
Leipziger Allerlei
(RECETTE ALLEMANDE)
4 tranches de pain blanc
4 CS de légumes mélangés
(petits pois, carottes,
asperge,...)
2 CT de crème chantilly
épices potagers
fines herbes hachées
Poissons et fruits de mer
Thon
4 tranches de pain blanc
50 g de thon
8 petits oignons conservés,
coupés en tranches
un peu de ketchup de tomates
un peu de raifort
Moules
4 tranches de pain blanc
8 moules (conserve)
purée de tomates
ail
4 tranches de tomate
2 CT de remoulade aux fines
herbes
Crevettes
4 tranches de pain blanc
50 g de crevettes (conserve)
purée de tomates
ail
chili, basilic
quelques gouttes de jus de
citron
Les petites pâtisseries
Rêve aux fraises
4 tranches de pain blanc
2 CT de confiture de fraises
4 fraises fraîches en tranches
½ CT de chocolat râpé
Chaussons aux framboises
4 tranches de pain blanc
2 CT de confiture de
framboises
1 pincée de canelle
2 CT d’amandes feuilletées
À l‘Hawaii
4 tranches de pain au muesli
ou de pain blanc
2 tranches d‘ananas
2 CT de confiture
multivitamines
1 CT de flocons de coco
Casse-noisette
4 tranches de pain blanc ou
de pain de tournesol
2 CT de crème de nougat
2 cuillerées à cafe de
noisettes hachées
2 CT de liqueurs d‘oeufs
À l‘Orange
4 tranches de pain blanc
4 pièces de chocolat amer
1 CT de confiture d‘oranges
1 CT de liqueur d‘oranges
2 tranches d’orange fraîche
1 CT d’amandes feuilletées
Petit déjeuner des singes
4 tranches de pain blanc
½ banane
2 CT de crème de nougat
Chaussons aux pommes
4 tranches de pain blanc
4 CT de confiture de pommes,
ou
4 CT de compot de pommes
1 CT de raisins secs
une pincée de canelle
… 23 …


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