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PURE 10.1
39
Sie sehen das Programmprofil wie unten
gezeigt
Sie können ihre Trainings-intensität
jederzeit ändern durch Benutzung der
Pfeilen in der Linken, unteren Ecke vom
Bildschirm
Herzfrequenz-
Steuerung
Die “Herzfrequenz-Steuerung”
Programme sind Entwickelt um die
Herzfrequenz vom Benutzer zu
Kontrollieren durch Änderung der
Wiederstands-Einstellungen. Für diese
Programme ist ein Herzfrequenz-
Brustgurt notwendig. Es gibt 6
voreingestellte Programme:
A: HRC
B: P06 Fat Burner 1
C: P07 Fat Burner 2
D: P08 Cardio Strength
E: P09 Cardio Climb
F: P10 Cardio Interval
Wählen Sie ihr Programm und das
Zielwerte Fenster erscheint. Stellen
Sie ihr Trainingsziel um das gewählte
Programm zu starten.
Sie sehen das Programmprofil wie unten
gezeigt
Diagramm Anzeige:
Y-Achse , linke Seite: Herzfrequenz (
BMP)
Y-Achse, rechte Seite: Eingestelte
Herzfrequenz.
X-Achse. Abstand wenn im Abstands-
Modus. Zeit wenn in Zeit-Modus.
Fenster Größe – für
Abstandeinstellung 2KM und 10 Min
für Zeiteinstellung.
Sie können Ihre Ziel-Herzfrequenz
jederzeit ändern durch Benutzung der
Pfeilen in der linken unteren Ecke vom
Bildschirm.
Fitness Test
Fitness-Test messen Sie die Kondition
vom Benutzer und zeige das
Endergebnis nach dem Test. Dies ist der
VO2 Max Test.
Wähle das Ziel um das gewünschte
Programm zu starten.
39


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