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Einschalten
1. Stecken Sie den Stecker der Stromversorgung in die Steckdose. Der Computer
fährt hoch und alle Segmente der LCD-Anzeige leuchten 2 Sekunden lang auf.
2.
Nach 4 Minuten ohne Pedalbewegung oder Pulseingabe schaltet die Konsole in
den Energiesparmodus.
3. Drücken Sie auf eine beliebige Taste, um die Konsole zu "wecken".
Trainingsauswahl
1.
Drücken Sie auf UP / DOWN, um ein Training zu wählen: manuell, Anfänger,
Fortgeschrittener, sportlich, Kardio, Watt.
Manueller Modus
1. Drücken Sie auf UP oder DOWN, um ein Trainingsprogramm zu wählen. Wählen
Sie Manuell und drücken Sie zum Zugang auf Modus.
2.
Drücken Sie auf UP oder DOWN, um TIME, DISTANCE, CALORIES, PULSE
einzustellen und drücken Sie zur Bestätigung auf MODE.
3. Drücken Sie auf die Tasten START/STOP, um das Training zu starten. Drücken
Sie auf UP oder DOWN, um die Belastungsstufe einzustellen.
4. Drücken Sie auf die Tasten START/STOP, um das Training zu unterbrechen.
Drücken Sie auf RESET, um zum Hauptmenü zurückzugelangen.
DE
46 RB 4.0
46


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