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Fästdon (fig. C)
16 Skruv (M8*60L)
17 Skruv (M8*15L)
Förpackningens innehåll (fig. B & C)
Förpackningen innehåller delarna som visas i fig. B.
Förpackningen innehåller de fästdon som visas i fig. C. Se avsnittet
"Beskrivning".
ANMÄRKNING
Om någon del saknas, kontakta din återförsäljare.
Montering (fig. D)
VARNING
Montera utrustningen i angiven ordning.
Var två om att bära och förflytta utrustningen.
OBS.
Placera utrustningen på en stabil och jämn yta.
Placera utrustningen på en skyddande grund för att förhindra att
golvet skadas.
Lämna åtminstone 200 cm fritt bakom utrustningen, 100 cm framför
utrustningen och 100 cm på sidorna av utrustningen.
Illustrationerna visar det korrekta sättet att montera utrustningen.
Träning
Träningen måste vara lagom lätt, men hålla på länge. Aerobisk träning är till för att
förbättra kroppens maximala syreupptag, vilket förbättrar uthålligheten och
konditionen. Du ska svettas, men du ska inte bli andfådd under träningen.
SV
158 RUN 10.0
158


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