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Tunturi Pure loopband RUN 10.0 Manual

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▪ Toque uno de estos botones para detener la sesión de ejercicio: LANGUAGE /
WORKOUT TYPE / USER / WORKOUT PROFILE / SETTINGS. Toque OK para
confirmar.
▪ Toque el botón START/STOP para poner en marcha la máquina.
WORKOUT PROGRAM
El programa contiene 5 perfiles de entrenamiento preestablecidos.
1. Toque el botón WORKOUT TYPE.
2. Toque el botón WORKOUT PROGRAM.
3. Toque los botones de flecha para seleccionar un perfil de entrenamiento. Toque
OK para confirmar.
4. Toque el elemento de menú correspondiente para ajustar el tiempo o la
distancia.
5. Toque los botones +/- para cambiar el valor del elemento de menú seleccionado.
Toque OK para confirmar.
6. Toque el botón START para iniciar la sesión de ejercicio. Si ha definido valores
objetivo, comienza la cuenta hacia delante o atrás de dichos valores.
7. Cambie manualmente la velocidad y la inclinación durante la sesión de ejercicio:
– SPEED: Toque los botones +/- para aumentar o disminuir la velocidad en
0,1 km/h (0,1 mph) cada vez. Toque QUICK SELECT para seleccionar un
valor preestablecido.
– INCLINE: Toque los botones +/- para aumentar o disminuir la inclinación en
un 0,5% cada vez. Toque QUICK SELECT para seleccionar un valor
preestablecido.
8. Toque el botón PAUSE/STOP para poner en pausa la sesión de ejercicio.
9. Toque el botón RESUME para reanudar la sesión de ejercicio.
10. Toque uno de estos botones para detener la sesión de ejercicio: LANGUAGE /
WORKOUT TYPE / USER / WORKOUT PROFILE / SETTINGS. Toque OK para
confirmar.
WORKOUT TRIP
El programa contiene 3 perfiles de entrenamiento preestablecidos.
1. Toque el botón WORKOUT TYPE.
2. Toque el botón WORKOUT TRIP.
3. Toque los botones de flecha para seleccionar un perfil de entrenamiento. Toque
OK para confirmar.
4. Toque el elemento de menú correspondiente para ajustar la distancia.
ES
120 RUN 10.0
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