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Program P6 / HRC Interval 2
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Program P5 / HRC Interval 1
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Program P8 / HRC Interval 4
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Program P7 / HRC Interval 3
1. Ruotare il SELETTORE per selezionare il programma preimpostato richiesto.
Premere il SELETTORE per confermare.
2. Impostare durata, distanza, consumo energetico e limite della frequenza
cardiaca come descritto nella sezione "Programma manuale".
3. Premere il pulsante START/STOP per iniziare l'allenamento. Se sono stati
impostati i valori di riferimento, inizierà il conto alla rovescia.
4. Modificare manualmente la resistenza durante l'allenamento: Ruotare il
SELETTORE per impostare la resistenza. Premere il SELETTORE per
confermare.
USER
Sul display viene visualizzato il profilo del programma utilizzato per ultimo.
1. Premere il pulsante START/STOP per iniziare l'allenamento con i dati
dell'allenamento personale memorizzati.
2. Impostare durata, distanza, consumo energetico e limite della frequenza
cardiaca come descritto nella sezione "Programma manuale".
IT
120 CR 6.0
121


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