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Power on
1. Plug in power supply, computer will power on and display all segments on LCD
for 2 seconds.
2. After 4 minutes without pedaling or pulse input, console will enter into power
saving mode.
3. Press any key may wake the console up.
Workout selection
1. Press UP / Down to select workout Manual, Beginner, Advance, Sporty, Cardio,
Watt.
Manual mode
1. Press UP or DOWN to select workout program, choose Manual and press Mode
to enter.
2. Press UP or DOWN to preset TIME, DISTANCE, CALORIES, PULSE and press
MODE to confirm.
3. Press START/STOP keys to start workout. Press UP or DOWN to adjust load
level.
4. Press START/STOP keys to pause workout. Press RESET to reverse to main
menu.
EN
20 CR 4.0
21


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