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11. Gire la rueda SELECTION hacia EXIT para detener la sesión de ejercicio. Gire la
rueda SELECTION hacia SAVE AND EXIT para guardar y detener la sesión de
ejercicio. Pulse la rueda SELECTION para confirmar.
WATT CONTROL
1. Pulse el botón TRAINING para ir al menú de entrenamiento.
2. Gire la rueda SELECTION para seleccionar WATT CONTROL. Pulse la rueda
SELECTION para confirmar.
3. Gire la rueda SELECTION para ajustar la resistencia. Pulse la rueda
SELECTION para confirmar.
4. Gire la rueda SELECTION para cambiar el valor del elemento del menú
seleccionado. Pulse la rueda SELECTION para confirmar.
5. Gire la rueda SELECTION para ajustar el tiempo, la distancia o el consumo de
energía. Pulse la rueda SELECTION para confirmar.
6. Gire la rueda SELECTION para cambiar el valor del elemento del menú
seleccionado. Pulse la rueda SELECTION para confirmar.
7. Ponga en marcha la máquina para iniciar la sesión de ejercicio. Si ha definido
valores objetivo, comienza la cuenta hacia delante o atrás de dichos valores.
8. Cambio manual de la resistencia durante la sesión de ejercicio: Gire la rueda
SELECTION para ajustar la resistencia.
9. Cuando haya alcanzado los valores objetivo, sonará una alarma. Puede
continuar con la sesión de ejercicio.
10. Pulse el botón BACK/STOP para detener la sesión de ejercicio.
11. Gire la rueda SELECTION hacia EXIT para detener la sesión de ejercicio. Gire la
rueda SELECTION hacia SAVE AND EXIT para guardar y detener la sesión de
ejercicio. Pulse la rueda SELECTION para confirmar.
PROGRAMS
El programa contiene 10 perfiles de entrenamiento preestablecidos. Los perfiles P1-
P5 son programas de control de vatios. Los perfiles P6-P10 son programas de
control de frecuencia cardíaca que requieren la medición de frecuencia cardíaca.
ES
126 CF 8.0
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