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P8 Cardio Climb
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1. Appuyez sur le bouton TRAINING pour aller au menu TRAINING.
2. Tournez la molette SÉLECTION pour sélectionner PRESET PROGRAMS.
Appuyez sur la molette SELECTION pour confirmer.
3. Tournez la molette SÉLECTION pour sélectionner un profil d'entraînement.
Appuyez sur la molette SELECTION pour confirmer.
4. Tournez la molette SÉLECTION pour régler le temps ou la distance. Appuyez
sur la molette SELECTION pour confirmer.
5.
Tournez la molette de SELECTION pour modifier la valeur de l'élément de menu
sélectionné. Appuyez sur la molette SELECTION pour confirmer.
6. Mettez l'équipement en mouvement pour commencer l'exercice. Si vous avez
défini des valeurs cibles, leur décompte démarre.
7. Changez manuellement la résistance durant l'exercice : Tournez la molette de
SELECTION pour régler la résistance.
8. Dès que vous atteignez les valeurs cibles, une alarme retentit. Vous pouvez
continuer votre exercice.
9. Appuyez sur le bouton BACK/STOP pour arrêter l'exercice.
FR
CF 8.0 103
103


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