542630
32
Zoom out
Zoom in
Previous page
1/212
Next page
3. 3. To stop the test once you reach the target heart rate level, press the BACK/
STOP button or stop pedalling. The meter will now switch to the test result
display:
A) Aerobic fitness = an estimate of your fitness level in your regular effort
zone, which gives the best indication of the state of your health related
fitness.
B) MET value = a reading that shows the multiple of your maximum oxygen
uptake at complete rest.
C) Ml/kg/min = a reading that tells how many millilitres of oxygen per
kilogram of body weight per minute your body consumes.
D) L/min = a reading that tells your oxygen uptake in litres per minute. Unlike
the above values, l/min does not take account of the user’s body weight.
E) Wmax = an estimate of your maximal exercise power, measured in Watts.
F) Watt/kg = the ratio of your maximal exercise power to your weight.
MEN / MAXIMAL OXYGEN UPTAKE
(VO2MAX)
1 = VERY POOR - 7 = EXCELLENT
AGE 1 2 3 4 5 6 7
18-19 <33 33-38 39-44 45-51 52-57 58-63 > 63
20-24 <32 32-37 38-43 44-50 51-56 57-62 > 62
25-29 <31 31-35 36-42 43-48 49-53 54-59 >59
30-34 <29 29-34 35-40 41-45 46-51 52-56 > 56
35-39 <28 28-32 33-38 39-43 44-48 49-54 > 54
40-44 <26 26-31 32-35 36-41 42-46 47-51 > 51
45-49 <25 25-29 30-34 35-39 40-43 44-48 >48
50-54 <24 24-27 28-32 33-36 37-41 42-46 >46
55-59 <22 22-26 27-30 31-34 35-39 40-43 > 43
60-65 <21 21-24 25-28 29-32 33-36 37-40 >40
MEDIA
EN
32 CF 8.0
32


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Tunturi Pure cross CF 8.0 at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Tunturi Pure cross CF 8.0 in the language / languages: English, German, Dutch, French, Italian, Swedish, Spanish, Finnish as an attachment in your email.

The manual is 3,16 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info