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4. Draai de SELECTIE-draaiknop om de hartslaglimiet in te stellen. Druk op de
SELECTIE-draaiknop om te bevestigen.
5. Druk op de START/STOP-knop om de training te starten. Als u streefwaarden
heeft ingesteld, beginnen de waarden met aftellen.
6.
Verander handmatig de weerstand (1-32 Nm) tijdens de training: Draai de
SELECTIE-draaiknop om de weerstand in te stellen. Druk op de SELECTIE-
draaiknop om te bevestigen.
PROGRAMS
Het programma bevat 8 vooraf ingestelde trainingsprofielen. Profielen P1-P4 zijn
wattcontroleprogramma's. Profielen P5-P8 zijn hartslagcontroleprogramma's die
hartslagmeting vereisen.
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Watt
Duration
Program P1 / Watt Interval 1
Watt
Duration
Program P2 / Watt Interval 2
0
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Watt
Duration
Program P4 / Watt Interval 4
Watt
Duration
Program P3 / Watt Interval 3
NL
64 UB 6.0
64


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