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Air frying
Little or no oil is used, yet the effect is like pan-frying or deep-frying. If oil is used , only a thin
layer of oil should be evenly applied to the food with the aid of pastry brush. Spray or brush
vegetable oil onto the baking tray to assist with easier removal of cooked food. One food has
finished cooking, remove the top lid from the bowl, otherwise the steam will cause the food
become soggy instead of crispy.
When you have made chips from fresh potatoes and the result is not crispy, please use waxy
potatoes. Young potatoes contain more water and therefore take longer to cook and it is
possible that they may not go as crispy.
Also make sure the chips are cut not too thick and use enough oil.
Recipes
All cooking times are approximate. Always ensure food is fully cooked inside before serving.
The following recipe temperature and timing are for guidance only, timings may vary
according to the weight of the food being cooked, and individual taste.
French fries
You can fries different kinds of French fries and potato dishes in the hot air fryer. Use the
following baking time to get a perfect result:
Product
Type
Additional
Baking time
Temperature
Fries
Fresh
1 spoon oil
50 minutes
200 °C
Frozen
-
45 minutes
200 °C
Frozen oven use
-
45 minutes
200 °C
Roast beef with ginger and mustard
Ingredients:
- Salt
- Freshly ground black peper
- 1 medium piece of topside beef
- 1 teaspoon ground ginger
- 1 teaspoon fresh mustard
Method:
Set the cooking temperature to 200°C and cut slits in the beef. Mix the ginger, mustard, salt
and pepper and rub this over the beef. Wrap the beef in foil. Place the beef on the grill plate
for around 1 hour, depending on the degree of rareness that is required. Taste occasionally.
36


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