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Safety and Instruction Manual
11
Helpline: +44 (0) 333 220 6066
Check this chart for
basic imperial to metric
conversions of weights.
Metric Imperial US cups
250ml 8 oz 1 cup
180ml 6  oz 3/4 cup
150ml 5 oz 2/3 cup
120ml 4 oz 1/2 cup
75ml 2 1/2 oz 1/3 cup
60ml 2 oz 1/4 cup
30ml 1 oz 1/8 cup
15ml 1/2 oz 1 tablespoon
Imperial Metric
1/2 oz 15g
1 oz 30g
2 oz 60g
3 oz 90g
4 oz 110g
5 oz 140g
6 oz 170g
7 oz 200g
8 oz 225g
9 oz 255g
10 oz 280g
11 oz 310g
12 oz 340g
13 oz 370g
14 oz 400g
15 oz 425g
1 lb 450g
FoodAllergies
Important Note: Some
of these recipes may
contain nuts and/or
other allergens.
Please be careful when
making any of our
sample recipes that
you are NOT allergic to
any of the ingredients.
For more information
on allergies, please visit
the Food Standards
Agency’s website at:
www.food.gov.uk
More Air Fryer recipes
and recipe books can
be found online and in
local book stores and
retailers.
7. Remove the fries from the bowl with your
ngers or kitchen utensil so that the excess
oil stays behind in the bowl.
8. Place the fries in the basket, then set
the time & temperature as shown on the
reference table.
Variations: try replacing the ½ tbsp. of paprika
with ½ tbsp. garlic powder, or ½ tbsp. of grated
parmesan cheese.
Bacon and Egg Breakfast Muffin
1 free range egg
1 strip of bacon
1 English mufn
Cheese to slice
Pinch of pepper and salt to taste
1. Crack the egg into a small ramekin or oven
proof dish.
2. Cut the English mufn in half and layer
cheese on one half.
3. Place the mufn, bacon and egg (in the
ramekin) into the Air Fryer basket.
4. Turn the Air Fryer to 200°C for 6 minutes.
5. Once it’s cooked, assemble your breakfast
mufn and enjoy.
6. Tip: try adding some mustard on the mufn
for extra avour.
Prosciutto and Mozzarella sandwich
2 slices of bread
2 slices of prosciutto
2 slices of tomato
2 slices of mozzarella cheese
2 basil leaves
½ pinch of salt & pepper
1 tsp. of olive oil
1. Lay prosciutto and mozzarella cheese on
top of one slice of bread. Add the second
slice of bread on top, making a sandwich.
2. Put the sandwich into your Air Fryer for 5
minutes at 200°C
3. Once the timer bell has rung, carefully
remove the sandwich.
4. Remove the top slice of bread and drizzle
the tsp. of olive oil over the mozzarella.
5. Add the pinch of salt and pepper to season
and top with tomato and basil.
6. Put the second slice of bread on top and
serve.
11


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