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76 TOPCOM Diet Scale 600
TOPCOM Diet Scale 600
534 Tuna canned, drained solids, oil pack, chunk light
535 Tuna canned, drained solids, water pack, chunk
light
536 Tuna canned, drained solids, water pack, solid
white
537 Tuna salad, light tuna in oil, pickle relish, mayo
type salad dressing
538 Walleye, Pike
Dry Beans and Nuts
539 Nuts, almonds, shelled
Beans, dry, cooked
540 Beans, black, dry, cooked
541 Beans, Great Northern, dry cooked
542 Kidney beans, red, dry, cooked
543 Beans, Lima, dry, cooked,large
544 Pea, navy, dry, cooked
545 Beans, Pinto, dry, cooked
Canned Beans, solids & liquid
546 Beans, baked, plain or vegetarian, canned
547 Black eye peas, dry, cooked
548 Peas, Black eye, canned
549 Beans, Kidney, red,canned
550 Mayo type salad dressing, Miracle whip, regular
551 Beans, white, canned
552 Nuts, Brazil, shelled
553 Mayo type salad dressing, Miracle whip, light
554 Cashews, salted, dry roasted
555 Nuts, cashews, salted, oil roasted
556 Chestnuts, European, roasted, shelled
557 Chickpeas, dry, cooked
558 Chickpeas, canned
559 Coconut, raw, shredded, not packed
560 Coconut, raw, shredded, dried, sweetened
561 Hazelnuts, chopped
562 Hummus, commercial
563 Lentils, dry, cooked
564 Macademia nuts, dry roasted, salted
565 Peanuts, dry roasted
566 Peanuts, oil roasted
567 Peanuts, dry roasted, salted
568 Peanuts, dry roasted, unsalted
569 Peanuts, oil roasted, salted
570 Peanut butter, regular, smooth
571 Peanut butter, regular, chunk
572 Peanut butter, reduced fat, smooth
573 Egg, whole, fried
574 Pecans, halves
575 Pine nuts, shelled
576 Pistachio nuts, dry roasted, salt, shelled
577 Pumpkin seeds, roasted, salt
578 Refried beans, canned
579 Sesame seeds
Soy products
580 Soy, Miso
581 Soybeans, dry, cooked
582 Soy milk
583 Soy nuts, dry roasted
584 Tofu, firm
585 Tofu, soft
586 Sunflower seeds, dry roasted, salt
587 Tahini
588 Walnuts, chopped
Eggs
589 Egg, whole, fresh
590 Egg, white, fresh
591 Egg, yolk, fresh
592 Egg, hard boiled, no shell
593 Egg, poached with salt
594 Egg, scrambled, margarine, whole milk, salt
595 Egg, substitute, liquid
596 Egg omelet, plain
Dairy Group
Cheese, natural
597 Blue cheese
598 Camembert cheese
599 Cheddar cheese
600 Cheddar cheese, low fat
601 Cheese, cottage, large or small curd
602 Cheese, cottage, creamed with fruit
603 Cheese, cottage, low fat (2%)
604 Cheese, cottage, low fat (1%)
605 Cheese, cottage, nonfat
606 Cream cheese, regular
607 Cream cheese, low fat
608 Cream cheese, fat free
609 Cheese, shredded
610 Feta cheese
611 Gouda cheese
612 Monterey cheese
613 Mozzarella cheese, whole milk
614 Muenster cheese
615 Neufchatel cheese
616 Parmesan cheese
617 Provolone cheese
618 Ricotta cheese, whole milk
619 Ricotta cheese, part skim milk
620 Romano cheese
621 Swiss cheese
Pasteurized process
622 Cheese, American, pasteurized process, regular
623 Cheese, American, pasteurized process, fat free
624 Cheese, Swiss, pasteurized process
Cream,sweet
625 Cream, Half and half
626 Cream, coffee
627 Whipping cream, unwhipped
628 Whipping cream, unwhipped, low fat
Cream,sour
629 Sour cream, regular
630 Sour cream, low fat
631 Sour cream, fat free
632 Dill dip
Cream producy, sweet
633 Cream, powdered
634 Cream, powdered with whole milk
635 Cream, pressurized
636 Cream product, whipped topping, frozen
76


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