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TOPCOM BPM WRIST 2511
SUOMI
5 Verenpaine
5.1 Mikä on verenpaine?
Verenpaine on paine, joka kohdistuu valtimosuonien seinämiin, kun veri virtaa
suonissa. Painetta, joka mitataan sydämen supistumisen aikana ja jolla veri
siirtyy sydämestä suoniin, kutsutaan systoliseksi (yläpaine). Painetta, joka
mitataan, kun
sydän täyttyy keuhkoista palaavalla verellä, kutsutaan diastoliseksi (alapaine)
verenpaineeksi.
5.2 Miksi verenpaine pitää mitata?
Erilaisista nykyajan ihmisiä vaivaavista terveysongelmista yleisimpiä ovat
korkean verenpaineeseen aiheuttamat sairaudet. Korkealla verenpaineella on
erittäin selkeä yhteys sydän- ja verisuonisairauksiin
ja korkean verenpaineen yleisyys on tehnyt verenpaineen mittauksesta
välttämättömän riskiryhmään kuuluvien henkilöiden löytämiseksi.
5.3 Verenpaineen tavoitearvot
Matalan ja korkean verenpaineen tunnistamiseen liittyvät verenpaineen
tavoitearvot on määritelty Maailman terveysjärjestön (WHO) ja National High
Blood Pressure Education Program -ohjelman avulla. Nämä tavoitearvot ovat
kuitenkin vain suuntaa-antavia, sillä verenpaine vaihtelee eri ihmisillä, eri
ikäryhmissä jne.
On tärkeää, että käyt säännöllisesti lääkärisi vastaanotolla. Lääkärisi kertoo
sinulle normaalin verenpaineesi sekä sen, milloin verenpaineesi on
riskialueella.
Systolic >= 160
Diastolic >= 100
Stage 2 Hypertension
Systolic
140 - 159
Diastolic
90 - 94
Stage 1 Hypertension
Systolic < 120
Diastolic < 80
Normal
Systolic (mmHg) ->
140
90
100
160
Diastolic (mmHg)
!
120
Prehypertension
Systolic 120 - 139
Diastolic 80 - 89
80
93


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