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FUNCTIONS
I> “Rapid Speed” Button
Press quick buttons 3, 6 and 9(KPH) or WALK for low speed, JOG for medium speed and
RUN for high speed,
J>”Rapid Incline” Button
Press quick buttons 3, 6 and 9, you can quickly reach the desired height.
Get prepared before using the treadmill
Be sure that the power complies with product specification prior to turning on the treadmill. The
red light of the switch comes on and the console shows E0 when the treadmill turns on. Put the
safety key in place and clip on the other end to the cloth and be ready for the workout.
Quick Start
1.Place the safety key and the treadmill is in manual mode. Press START/STOP button to begin
the workout.
2.The initial speed is 1.0KPH. You can adjust the speed by pressing “FAST”, “SLOW” and
“RAPID SPEED” buttons.
3. You can adjust the incline by pressing “UP”, “DOWM” and “RAPID INCLINE” buttons.
4.You can press START/STOP button or pull out the safety key, in case of emergency, any time
when the treadmill is operating. The speed will slow down gradually till fully stop.
5.While in manual mode, pressing “CLEAR/SET” button sets time, distance and calorie.
Pressing FAST and SLOW buttons changes the value. When finish setting,
pressSTART/STOP to begin the workout. (The system accepts only the last item set. When
the value of the set item is reached, the treadmill stops.)
Handgrip pulse feature
Any time when the treadmill is operating, grasping handgrip shows treadmill pulse feature and
the heart beat value is displayed. Grasp firmly while using this feature otherwise the value
fluctuates.
Calorie Display
The calorie display shows the value of heat energy consumed during the workout.
Built-in programs
Pressing MODE and there are 12 build-in programs, P1, P2, P3 … and P12. These programs
are with both incline and speed variations and hence more difficult and they are not
recommended for beginners or children.
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