Manual Toorx SKX Ski Cross -Standalone (page 3 of 25) (English)

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INSTRUCTION

06/19 GRLDTOORXSKXSKI01

E FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY :

Allen Wrench (6mm) Screwdriver

Allen Wrench (5mm) Wrench

Handle

Arm Connection Bracket

Drive Cord

Left Upper Arm

Main Body

Monitor

Top Bracket

Body Cover

Bottom Fan Shroud

Right Upper Arm

U-bar Bracket

Transport Wheels

Wooden Base (Optional Feature)

Upper Fan Shroud

Damper

Damper Cap

HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the fasteners used in the assembly process. Place the

washers or the ends of the bolts or screws on the circles to check for the correct diameter.

Use the small scale to check the length of the bolts and screws.

NOTICE: The length of all bolts and screws, except those with flat

heads, is measured

from below the head to the end of the bolt or screw. Flat head bolts and screws are

measured from the top of the head to the end of the bolt or screw.

After unpacking the unit, open the hardware bag and make sure that you have all the following

fasteners. Some fasteners may be already attached to the parts.

Below chart include the fasteners for Main Body assembly:

Drawing of Parts

Parts No.

Description

QTY

#82

Button Head Cap Screw, M8x75 mm

#71

Flat Washer, M8

#72

Nylon Nut, M8

#86

#87

Socket Head Cap Screw, M8x12 mm

Socket Head Cap Screw, M8x15 mm

#89

Allen Wrench 6mm

1/2

10 20 30 40

70 80

100

110

120

130 140

150

in.

mm.

3/16"

1/4"

5/16"

3/8" 1/2"

INCHES

length

MILLINETERS

length

#88

Wrench 13-15

Below chart include the EXTRA fasteners for Wall Mounted Style assembly:

Drawing of Parts

Parts No.

Description

QTY

#54

Socket Head Cap Screw, ST8x50mm

#53

Socket Head Cap Screw, M8x35 mm

#71

#55

Flat Washer, M8

Flat Washer, Φ22xΦ9x2.0mm

Below chart include the EXTRA fasteners for Free Standing Style assembly:

Drawing of Parts

Parts No.

Description

QTY

#84

Button Head Cap screw, M8x50 mm

#85

Arc washer, M8

#83

Socket Head Cap Screw, M8x30 mm

#71

Flat Washer, M8

#90

Allen Wrench 5mm

ASSEMBLY INSTRUCTIONS

STEP 1

Take out Top Bracket (4) and place it on the ground right next to Box 1 (called Box A in the

drawings), and continue to take out Main Body (1).

NOTE: Fan Shrouds will be easily damaged if it faces down on the ground during the assembly.

NOTE: Do not throw away styrofoams until the assembly is completed.

ASSEMBLY INSTRUCTIONS

STEP 2

Attach the Left and Right Upper Arms (2/3) to Main Body (1) to using: 4 PCs of M8x12mm

Socket Head Cap Screw (86) and M8 Flat Washer (71). Then tighten all bolts.

STEP 3

Attach the Arm Connection Bracket (5) to Left and Right Upper Arms (2/3) using: 2 PC of

M8x15mm Socket Head Cap Screw (87) and 2 PC of M8 Flat Washer (71). Then tighten all

bolts.

NOTE: Fully tighten bolts at end of above steps

#87 M8X15mm 2PCS

#71 M8 6PCS

#86 M8X12mm 4PCS

#89 Allen Wrench 6mm

ASSEMBLY INSTRUCTIONS

STEP 4

Attach the Top Bracket (4) to Left and Right Upper Arms (2/3) using: 4 PCs of M8x12mm

Socket Head Cap Screw (86) and M8 Flat Washer (71). Then tighten all bolts.

NOTE: Fully tighten bolts at end of above step.

#86 M8X12mm 4PCS

#71 M8 4PCS

#89 Allen Wrench 6mm

ASSEMBLY INSTRUCTIONS

STEP 5

Make the assembly stand up. Tighten the Left and Right Upper Arms (2/3) using: 2 PCs of

M8x12mm Socket Head Cap Screw (86) and M8 Flat Washer (71). Then tighten all bolts.

NOTE: Fully tighten bolts at end of this step.

STEP 6

Remove the clicker from the Drive Cord (52).

#86 M8X12mm 2PCS

#71 M8 2PCS

#89 Allen Wrench 6mm

COMPUTER INSTRUCTIONS

STEP 7

Attach Cell Phone Bracket (15) to the Console Monitor (14) using Rubber Band (34).

STEP 8

Attach the Console Monitor (14) to the console mounting bracket on Main Body (1) using: 1 PC

of M8x75mm Button Head Cap Screw (82), M8 Flat Washer (71), and M8 Nylon Nut (72).

STEP 9

Connect Sensor Cable (17) into the back of the Console Monitor (14a).

#82 M8X75mm 1PC

#71 M8 1PC

#72 M8 1PC

#89 Allen Wrench 6mm

#88 Wrench 13-15

COMPUTER INSTRUCTIONS

STEP 10

Attach the Main Body (1) to Wooden Base (18) using: 4 PCs of M8x30mm Socket Head

Screw (83) and M8 Flat Washer (71).

NOTE: Fully tighten bolts at end of this step.

#83 M8X30mm 4PCS

#71 M8 4PCS

#89 Allen Wrench 6mm

COMPUTER INSTRUCTIONS

STEP 11

Attach the U-bar Bracket (6) to Main Body (1) using: 2 PCs of M8x50mm Button Head Cap

Screw (84), M8 Arc washer (85), and 1 PC of U-bar Bracket Cushion (42).

NOTE: Fully tighten bolts at end of this step.

#84 M8X50mm 2PCS

#85 M8 2PCS

#90 Allen Wrench 5mm

COMPUTER INSTRUCTIONS

STEP 12

Attach the U-bar Bracket (6) to Wooden Base (18) using: M8x30mm Socket Head Screw (83)

and M8 Flat Washer (71).

Tighten all screws on the U-bar Bracket(6).

NOTE: Fully tighten bolts at end of this step.

#83 M8X30mm 2PCS

#71 M8 2PCS

#89 Allen Wrench 6mm

COMPUTER INSTRUCTIONS

INITIAL SETUP

POWER ON:

- Move the handlebar to start exercising in Quick start program or press any button to go into IDEL mode.

POWER OFF:

- In IDLE mode, automatically shuts off after 20 seconds of inactivity.

- When running an Interval Program, automatically shuts off after 2 minutes of inactivity

- In all other programs, automatically shuts off after 30 seconds of inactivity.

METRIC & STANDARD UNIT:

- The initial factory setting is in “KM”. To toggle between Miles and Kilometers, press and hold “UP”

and DOWN” buttons when console in IDLE mode, it will display flashing “KM” & “MILE”. Press “UP”

or “DOWN” arrows to select “KM” or “MILE” and then press “ENTER” to confirm.

BATTERY INSTALLATION:

- Console operates on 2 Size C batteries. The battery compartment is on the back of the console. Battery is

included.

- When there’s no batteries installed, console can still work in Quick start program.

Your

SKX SKI CROSS

utilizes an air fan system to create resistance for your workout. We recommend that you use

this computer console to vary your workout from session to session and note your progress toward your

fitness goals. When used regularly in this way, the computer console can become an important source of

motivation and interest which will help keep you on track.

COMPUTER INSTRUCTIONS

FUNCTION BUTTONS

SELECT BUTTON:

- In IDLE mode, press and release

SELECT

to cycle through each program option. Stop on the program of

your choosing. You can preset target values for DISTANCE, TIME, and CALORIES, GAME, or select an

Interval Program of 20/10, 10/20, or 10/10.

NOTE: Default exercising mode is Quick start program.

(UP BUTTON):

- Press to increase the preset values. Press the button and hold it down, the presetting value will go faster,

release the button to stop.

(DOWN BUTTON):

- Press to decrease the preset values. Press the button and hold it down, the presetting value will go faster,

release the button to stop.

BACK BUTTON:

- When selecting the programs, press the button to return to the previous program.

- When you finish a running program, press the button to jump into the IDEL mode.

ENTER/STOP BUTTON:

- When selecting the programs and presetting target values, press the button to confirm.

- Press the button and hold it down for three seconds to reset all functions to zero and restart the computer.

- During exercise, when back light is turned off, the first pressing of this button will turn on the back light.

When the back light is still lit, press the button a second time to pause the counting of all function values.

Press the button a third time to restart the workout and continue of the counting of all function values.

CONSOLE DISPLAY

STROKE RATE:

- Display the current stroke per minute during exercise.

- The lightened up semi-circle equals to the stroke rate that displayed in numbers. The more grids it

shows, the higher your stroke rate is.

COMPUTER INSTRUCTIONS

TIME & TIME/500m AVG:

- Display range: 00:00 ~ 99:59 minutes.

- The workout time is accumulated when under any workout mode.

- Display flashing “00:00” for presetting the TIME (countdown) program. Time can be set from 1:00 to

99:00 minutes.

- Time cannot be saved under 10/10 INTERVAL program. Setting range is 10 ~ 99.

- The time/500mAVG is the average time per hour for reaching distance of 500 meters.

TIME/500m:

- Display range: 00:00 ~ 99:59 minutes.

- The time/500m is the current time per hour for reaching distance of 500 meters.

WATTS AVG & PULSE:

- Display range for watts AVG: 0 ~ 999 watts.

- Display the average amount of power generated during the workout.

- Display the heart rate from 40 to 220 beats per minute during exercise. To use this function, the user

must wear Heart Rate Chest Strap.

DISTANCE & DIST/30MIN:

- Display range: 0 ~ 9999 meters. It’s accumulated in cycle mode that numbers go back to 0 if the

distance exceeds 9999 meters.

- The workout distance is accumulated when under any workout mode.

- Display flashing “500” for presetting DISTACNE (countdown) program. The target distance value can

be set from 500 to 9999 meters.

- The dist/30min is the estimated distance for 30 minutes with the current stroke rate.

CALORIES & CAL/HOUR:

COMPUTER INSTRUCTIONS

- Display range: 0 ~ 999 cals.

- Display flashing “100” for presetting CALORIES (countdown) program. The target calories value can be

set from 10 to 999 cals.

- The cal/hour is the average calories consumed per hour during the workout.

CYCLE &

WATTS:

- Display only in INTERVAL program.

- Display flashing “8” for presetting the target rounds of exercise in INTERVAL program. The target cycle

value can be set from 1 to 99 rounds.

- Display range: 0 ~ 999 watts.

- Display the amount of power generated at any moment during the workout.

LOW BATTERY REMINDER:

- Display battery symbol only when the battery is low.

PROGRAMS

The Console Monitor has eight programs: QUICK START, TIME (countdown), DISTANCE (countdown),

CALORIES (countdown), GAME, and INTERVAL PROGRAMS of 20/10, 10/20, & 10/10.

Press “Select” to change workout program according to the following sequence: Quick Start à Distance à

Time à Calories à Game à 20/10 Interval à 10/20Interval à 10/10 User Setting Interval

1. QUICK START PROGRAM

- To Quick Start the program, you can pull on the Handlebar(3) to start. All function values for the

console will count up.

- Press “STOP” button once to temporarily stop counting all values (Pause function). Pull the Handlebar

(3) again to continue the counting. Long press “STOP” button to delete all counting data

- For Quick Start and all three countdown programs, press “SELECT” button to choose the data

displayed in the same display window, including Time & Time/500m AVG.

- For the other seven programs, press “BACK” button to enter IDLE mode. Or press and hold

“ENTER/STOP” button for over 3 seconds to re-start the console. Use “SELECT” button to toggle

between programs. Use “UP” and “DOWN” buttons to adjust the value and press “ENTER/STOP” to

confirm.

2. DISTANCE (Countdown) PROGRAM

- During the workout, the “DISTANCE” program will count down from preset value.

- The program will start once the user pulls the Handle (44). When the program is finished, the monitor

will show “WINNER” with an audible alarm. Press the “BACK” button to go to the IDLE mode.

3. TIME (Countdown) PROGRAM

- During the workout, the “TIME” program will count down from preset value. The program will start once

the user pulls the Handle (44). When the program is finished, the monitor will end with an audible alarm.

COMPUTER INSTRUCTIONS

Press “BACK” button to go to the IDLE mode.

4. CALORIES (Countdown) PROGRAM

- During the workout, the “CALORIES” program will count down from preset value. The program will start

once the user pulls the Handle (44). When the program is finished, the monitor will show “END” with an

audible alarm. Press “BACK” button to go to the IDLE mode.

5. GAME PROGRAM

- When the “GAME” program is selected, the program will start once the user pulls the Handlebar. There

is no presetting value to be entered. When the program is finished, the monitor will show your score

with an audible alarm. Press the “BACK” button to go to the IDLE mode.

6. 20/10 INTERVAL PROGRAM

- When it is in the “20/10 INTERVAL” program, the console monitor will display flashing “8” for presetting

value of cycle. “20” is 20 seconds for exercising, and “10” is 10 seconds for resting. Then user can use

“UP” and “DOWN” buttons to input the value from 1 to 99. The user will workout for 20 seconds and

then rest for 10 seconds. When the program is finished, the monitor will end with an audible alarm.

Press the “BACK” button to go to the IDLE mode.

7. 10/20 INTERVAL PROGRAM

- When it is in the “10/20 INTERVAL” program, the console monitor will display flashing “8” for presetting

value of cycle. Then user can user “UP” and “DOWN” buttons to input the value from 1 to 99. User will

workout for 10 seconds and then rest for 20 seconds. The program will start once the user pulls the

Handle (44). When the program is finished, the monitor will end with an audible alarm. Press the

“BACK” button to go to the IDLE mode.

8. 10/10 INTERVAL PROGRAM

- When it is in the “10/10” INTERVAL” program, the console monitor will display flashing “8” for

presetting value of cycle. Then user can use “UP” and “DOWN” buttons to input the value from 1 to 99

for number of cycle, workout time, and rest time. The program will start once the user pulls the Handle

(44). When the program is finished, the monitor will end with an audible alarm. Press the “BACK”

button to go to the IDLE mode.

OPERATIONAL INSTRUCTIONS

LOAD ADJUSTMENT

There is a Damper (31) built into the Upper Fan Shroud

(32). Move the Indicator in the Damper (31) to point to the

numbers on the Upper Fan Shroud (32) to adjust the load.

There are settings from 1 to 9. Setting #1 will provide the lowest

resistance. Setting #9 will provide the highest resistance.

USING THE CELL PHONE BRACKET

The Cell Phone Bracket (15) can move up and down. Move up the Cell Phone Bracket (15), then

slide the Cell Phone into the gap between the Cell Phone Bracket (15) and the Console

Monitor (14). Move down the Cell Phone Bracket (15) to clip the Cell Phone in position.

MAINTENANCE

The safety and integrity designed into the SKX SKI CROSS can only be maintained when the SKX

SKI CROSS is regularly examined

for damage and wear. Special attention should be given to the

following:

Pull on the Handle (44) and verify that the System provides tension and the seat travel is smooth and

stable.

Clean the revealed surface of Cord Pulley (27) with an absorbent cloth.

Verify that all nuts and bolts are present and properly tightened. Replac

e missing nuts and bolts.

Tighten loose nuts and bolts.

Check the condition of the Drive Cord (52). Replace the Drive Cord (52) if it is damaged or broken.

Verify that the Warning Label is in place and easy to read.

It is the sole responsibility of the user/owner to ensure that regular maintenance is performed.

Worn or damaged components must be replaced immediately or the SKX SKI CROSS removed

from service until repair is made.

Keep your SKX SKI CROSS clean by wiping it off with an absorbent cloth after use.

STORAGE

To store the SKX SKI CROSS, simply keep it in a clean dry place.

To avoid damage to the electronics, remove the batteries from the Console Monitor (14) before

storing the SKX SKI CROSS for one year or more.

Move the SKX SKI CROSS with the Transport Wheels (49) on the Wooden Base (18). Lift one

end of Wooden Base (18) to move the SKX SKI CROSS. Refer to the illustration below. Do not

use the U-bar Bracket (6) to move the SKX SKI CROSS. It may cause danger.

PRODUCT PARTS DRAWING

PARTS LIST

PART#

DESCRIPTION

QTY

Main Body

Left Upper Arm

Right Upper Arm

Top Bracket

Arm Connection Bracket

U-bar Bracket

Transport Wheel Cover

Body Cover (Left/Right)

Fan

Perforated Steel Mesh

Console Pulley Spacer

Console Monitor

Cell Phone Bracket

Generator

Sensor Cable

Wooden Base

Fan Axle

Bearing 6001RS

One Way Bearing (HF1212,12t)

Magnet

Balance Weight

Small Balance Weight

Cord Pulley

Pulley Spacer

Cord Pulley

Bearing 6000ZZ

Console Pulley

Bearing 606ZZ

Damper

Upper Fan Shroud

Bottom Fan Shroud

Rubber Band

Steel Plate

Bushing 6001

Cable Plug

Damper Cap

Pulley Cover

Pulley Bracket

Body Upper Cover

U-bar Bracket Cushion

Generator Base

Handle

Handle Plug

Short Spacer

Long Spacer

Cord Pulley Spacer

Transport Wheel

Wooden Base Cushion

Bungee Cord

Drive Cord

Socket Head Cap Screw, M5x92mm

Hex Nut, M5

Philips Head Screw, ST4.2x6mm

Philips Head Screw, M4x45mm

Hex Nut, M4

Socket Head Cap Screw, M6x12mm

Philips Head Screw, M6x10mm

Lock Washer, Internal Tooth M6

Flat Washer, M6

Flat Washer, ø16xø6.2x1.5mm

Philips Head Screw, M6x16mm

Cushion Nut, M8

Philips Head Screw, ST4.2x16mm

Socket Head Cap Screw, M8x40mm

Philips Head Screw, ST4.2x25mm

Flat Washer, M8

Nylon Nut, M8

Button Head Cap Screw, M6x35mm

Philips Head Screw, M6x20mm

Nylon Nut, M6

Philips Head Screw, ST4.2x13mm

Philips Head Screw, ST3.5x12mm

Flat Washer, Φ12xΦ3.5x1.0mm

Philips Head Screw, M5x8mm

Hex Nut, M8

Philips Head Screw, ST4.2x16mm

Button Head Cap Screw, M8x75mm

Socket Head Cap Screw, M8x30mm

Button Head Cap Screw, M8x50mm

Arc washer, M8

Socket Head Cap Screw, M8x12mm

Socket Head Cap Screw, M8x15mm

Wrench

Allen Wrench 6mm

Allen Wrench 5mm

EVA Single Glue

Rubber Cushion

Philips Head Screw, M5x8mm

Socket Head Cap Screw, M4x12mm

GARLANDO SPA

Via Regione Piemonte, 32 - Zona Industriale D1

15068 - Pozzolo Formigaro (AL) - Italy

contact@toorxprofessional.it

www.toorxprofessional.it

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Toorx SKX Ski Cross -Standalone Manual

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